GBR Jonathon White
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:09 (Manchester 2026) · Doubles Mixed 1:11:07 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:14:09 | top 24% 605/2,544 | 37:39 | 32:21 | 4:13 | splitsSkiErg4:09Sled push1:59Sled pull3:51Burpee broad jump5:19Row4:24Farmers carry2:13Sandbag lunges4:37Wall balls5:49Run 14:46Run 24:34Run 34:50Run 44:45Run 55:00Run 64:54Run 74:51Run 84:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amelia Wright, Jonathon Whitewhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:07 | top 22% 607/2,853 | 32:35* | 27:25* | 11:10 | splitsSkiErg4:08Sled push2:31Sled pull3:42Burpee broad jump3:09Row4:27Farmers carry1:45Sandbag lunges3:45Wall balls3:58Run 13:00Run 23:45Run 34:06Run 44:07Run 54:05Run 64:01Run 74:04Run 85:30Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:16:52 | top 31% 136/440 | 38:57 | 33:48 | 4:12 | splitsSkiErg4:24Sled push2:52Sled pull3:57Burpee broad jump4:38Row4:43Farmers carry1:55Sandbag lunges4:43Wall balls6:36Run 14:07Run 24:47Run 34:53Run 44:52Run 55:03Run 64:56Run 75:00Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
