GBR Jonathon White
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathon White at each race, oldest on the left; lower is faster.The best was 1:14:09 at Manchester (Jan 2026); Jonathon White was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:16:52 |
| Manchester | Jan 2026 | Open Men | 1:14:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
605th of 2,544 Open Men (faster than 76%). Against the 79 who finished around 1:14:41: most time gained on sled push (0:34), most lost on the eight runs (0:29). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 3:35 | faster than 11% |
| SkiErg: | 4:09 | 4:23 | faster than 82% |
| Run 2: | 4:34 | 5:04 | faster than 76% |
| Sled push: | 1:59 | 2:43 | faster than 96% |
| Run 3: | 4:50 | 5:26 | faster than 77% |
| Sled pull: | 3:51 | 4:25 | faster than 74% |
| Run 4: | 4:45 | 5:29 | faster than 81% |
| Burpee broad jump: | 5:19 | 5:27 | faster than 53% |
| Run 5: | 5:00 | 5:38 | faster than 77% |
| Row: | 4:24 | 4:44 | faster than 84% |
| Run 6: | 4:54 | 5:31 | faster than 77% |
| Farmers carry: | 2:13 | 2:10 | faster than 46% |
| Run 7: | 4:51 | 5:29 | faster than 79% |
| Sandbag lunges: | 4:37 | 5:23 | faster than 72% |
| Run 8: | 4:02 | 4:44 | faster than 82% |
| Wall balls: | 5:49 | 7:00 | faster than 71% |
| Roxzone: | 4:13 | 5:26 | faster than 79% |
| Runs (8 km) | 37:39 | 41:15 | faster than 72% |
| Stations (8) | 32:21 | ||
| Finish | 1:14:09 | 1:24:01 | 605th of 2,544 · faster than 76% |
607th of 2,853 Doubles Mixed (faster than 78%). Against the 88 who finished around 1:10:37: most time gained on SkiErg (0:18), most lost on sled push (0:32). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 3:41 | faster than 90% |
| SkiErg: | 4:08 | 4:38 | faster than 96% |
| Run 2: | 3:45 | 4:16 | faster than 80% |
| Sled push: | 2:31 | 2:07 | faster than 17% |
| Run 3: | 4:06 | 4:26 | faster than 69% |
| Sled pull: | 3:42 | 4:01 | faster than 68% |
| Run 4: | 4:07 | 4:30 | faster than 70% |
| Burpee broad jump: | 3:09 | 3:42 | faster than 74% |
| Run 5: | 4:05 | 4:34 | faster than 75% |
| Row: | 4:27 | 4:52 | faster than 89% |
| Run 6: | 4:01 | 4:32 | faster than 77% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 4:04 | 4:33 | faster than 75% |
| Sandbag lunges: | 3:45 | 4:00 | faster than 61% |
| Run 8: | 5:30 | 6:16 | faster than 79% |
| Wall balls: | 3:58 | 4:50 | faster than 87% |
| Roxzone: | 11:10 | 12:12 | faster than 69% |
| Runs (8 km) | 32:35 | 36:49 | faster than 78% |
| Stations (8) | 27:25 | ||
| Finish | 1:11:07 | 1:19:20 | 607th of 2,853 · faster than 78% |
136th of 440 Open Men (faster than 69%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:05 | faster than 47% |
| SkiErg: | 4:24 | 4:29 | faster than 63% |
| Run 2: | 4:47 | 5:05 | faster than 64% |
| Sled push: | 2:52 | 2:26 | faster than 22% |
| Run 3: | 4:53 | 5:24 | faster than 71% |
| Sled pull: | 3:57 | 4:28 | faster than 68% |
| Run 4: | 4:52 | 5:29 | faster than 73% |
| Burpee broad jump: | 4:38 | 5:32 | faster than 76% |
| Run 5: | 5:03 | 5:42 | faster than 75% |
| Row: | 4:43 | 4:47 | faster than 57% |
| Run 6: | 4:56 | 5:33 | faster than 74% |
| Farmers carry: | 1:55 | 2:01 | faster than 63% |
| Run 7: | 5:00 | 5:31 | faster than 71% |
| Sandbag lunges: | 4:43 | 4:54 | faster than 59% |
| Run 8: | 5:22 | 6:02 | faster than 71% |
| Wall balls: | 6:36 | 6:26 | faster than 46% |
| Roxzone: | 4:12 | 5:19 | faster than 76% |
| Runs (8 km) | 38:57 | 42:53 | faster than 71% |
| Stations (8) | 33:48 | ||
| Finish | 1:16:52 | 1:25:18 | 136th of 440 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonathon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 1:59 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 3:51 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:38 | Riga 2025 · best of 2 | 5:38 |
| Row | 4:24 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Riga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Manchester 2026 · best of 2 | 5:20 |
| Wall balls | 5:49 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:39 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 4:12 | Riga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jonathon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amelia Wright1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Jonathon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Jonathon: faster than |
|---|---|
| Ski | 83% |
| Push | 96% |
| Pull | 74% |
| BBJ | 54% |
| Row | 85% |
| Carry | 46% |
| Lunges | 73% |
| Wall balls | 71% |
| Roxzone | 79% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathon beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathon: 37:42 running, 32:22 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:49) and the shortest the sled push (1:59).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jonathon | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 3:35 |
| SkiErg | 4:09 | 4:23 |
| Run 2 | 4:34 | 5:04 |
| Sled push | 1:59 | 2:43 |
| Run 3 | 4:50 | 5:26 |
| Sled pull | 3:51 | 4:25 |
| Run 4 | 4:45 | 5:29 |
| Burpee broad jump | 5:19 | 5:27 |
| Run 5 | 5:00 | 5:38 |
| Row | 4:24 | 4:44 |
| Run 6 | 4:54 | 5:31 |
| Farmers carry | 2:13 | 2:10 |
| Run 7 | 4:51 | 5:29 |
| Sandbag lunges | 4:37 | 5:23 |
| Run 8 | 4:02 | 4:44 |
| Wall balls | 5:49 | 7:00 |
| Roxzone | 4:13 | 5:26 |
| Finish | 1:14:09 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:09.
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