GBR Jonathan Watkins
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
719th of 1,136 Doubles Men (faster than 36%). Against the 34 who finished around 1:21:14: most time gained on wall balls (0:43), most lost on the eight runs (2:07). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:22 | faster than 42% |
| SkiErg: | 3:47 | 3:59 | faster than 81% |
| Run 2: | 5:35 | 5:16 | faster than 37% |
| Sled push: | 1:40 | 1:55 | faster than 85% |
| Run 3: | 6:24 | 5:39 | faster than 22% |
| Sled pull: | 3:05 | 3:00 | faster than 44% |
| Run 4: | 6:27 | 5:39 | faster than 22% |
| Burpee broad jump: | 3:53 | 3:14 | faster than 21% |
| Run 5: | 6:39 | 5:48 | faster than 22% |
| Row: | 4:26 | 4:33 | faster than 65% |
| Run 6: | 6:24 | 5:42 | faster than 25% |
| Farmers carry: | 1:42 | 1:34 | faster than 29% |
| Run 7: | 6:42 | 5:44 | faster than 20% |
| Sandbag lunges: | 3:30 | 3:36 | faster than 56% |
| Run 8: | 5:46 | 5:15 | faster than 34% |
| Wall balls: | 3:59 | 4:27 | faster than 83% |
| Roxzone: | 6:21 | 5:57 | faster than 39% |
| Runs (8 km) | 48:25 | 43:49 | faster than 28% |
| Stations (8) | 26:02 | ||
| Finish | 1:20:42 | 1:16:21 | 719th of 1,136 · faster than 36% |
126th of 183 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:03 | faster than 59% |
| SkiErg: | 3:39 | 3:48 | faster than 77% |
| Run 2: | 4:29 | 4:21 | faster than 41% |
| Sled push: | 2:43 | 2:04 | faster than 6% |
| Run 3: | 4:59 | 4:39 | faster than 32% |
| Sled pull: | 4:12 | 4:03 | faster than 41% |
| Run 4: | 4:52 | 4:45 | faster than 43% |
| Burpee broad jump: | 2:54 | 2:51 | faster than 47% |
| Run 5: | 5:15 | 4:52 | faster than 27% |
| Row: | 4:16 | 4:08 | faster than 35% |
| Run 6: | 5:04 | 4:43 | faster than 30% |
| Farmers carry: | 1:38 | 1:39 | faster than 54% |
| Run 7: | 5:41 | 4:47 | faster than 12% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 73% |
| Run 8: | 6:00 | 4:57 | faster than 14% |
| Wall balls: | 4:25 | 4:09 | faster than 38% |
| Roxzone: | 8:17 | 6:18 | faster than 13% |
| Runs (8 km) | 41:09 | 38:02 | faster than 29% |
| Stations (8) | 26:53 | ||
| Finish | 1:16:14 | 1:11:21 | 126th of 183 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Arnar Sigurdsson1 race
- Matt Huckins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 82% |
| Push | 86% |
| Pull | 45% |
| BBJ | 21% |
| Row | 65% |
| Carry | 30% |
| Lunges | 56% |
| Wall balls | 83% |
| Roxzone | 40% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:28 faster); weakest: Runs (8 km) (4:36 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 48:28 running, 26:01 at the stations and 6:21 in the roxzone; the longest station was the row (4:26) and the shortest the sled push (1:40).Below, Typical Doubles Men: 43:25 running, 26:18 at the stations and 5:57 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Jonathan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:31 | 4:22 |
| SkiErg | 3:47 | 3:59 |
| Run 2 | 5:35 | 5:16 |
| Sled push | 1:40 | 1:55 |
| Run 3 | 6:24 | 5:39 |
| Sled pull | 3:05 | 3:00 |
| Run 4 | 6:27 | 5:39 |
| Burpee broad jump | 3:53 | 3:14 |
| Run 5 | 6:39 | 5:48 |
| Row | 4:26 | 4:33 |
| Run 6 | 6:24 | 5:42 |
| Farmers carry | 1:42 | 1:34 |
| Run 7 | 6:42 | 5:44 |
| Sandbag lunges | 3:30 | 3:36 |
| Run 8 | 5:46 | 5:15 |
| Wall balls | 3:59 | 4:27 |
| Roxzone | 6:21 | 5:57 |
| Finish | 1:20:42 | 1:16:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
