GBR Jonathan Ward
4 HYROX results over 2 seasons. Best Open Men time 1:20:44 at Vienna 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:30:40 | top 24% 369/1,561 | 41:09 | 42:42 | 6:54 | splitsSkiErg4:29Sled push3:08Sled pull5:16Burpee broad jump6:31Row4:52Farmers carry2:49Sandbag lunges7:22Wall balls8:15Run 13:38Run 25:08Run 35:17Run 45:32Run 55:27Run 65:27Run 75:10Run 85:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:49:02 | 5088th of 5,554 | 38:49* | 53:37* | 16:40 | splitsSkiErg4:58Sled push3:42Sled pull7:08Burpee broad jump10:24Row5:46Farmers carry2:49Sandbag lunges8:28Wall balls10:22Run 13:21Run 24:03Run 34:34Run 44:15Run 55:20Run 64:36Run 74:07Run 88:37Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:33:19 | top 28% 532/1,937 | 43:26 | 40:28 | 9:31 | splitsSkiErg4:25Sled push2:24Sled pull5:51Burpee broad jump6:33Row4:52Farmers carry3:26Sandbag lunges6:21Wall balls6:36Run 13:30Run 24:56Run 35:22Run 45:15Run 55:26Run 65:03Run 77:35Run 86:22Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:20:44 | 762nd of 1,356 | 40:46 | 35:02 | 5:00 | splitsSkiErg4:20Sled push2:18Sled pull4:42Burpee broad jump5:48Row4:32Farmers carry2:00Sandbag lunges6:03Wall balls5:19Run 14:44Run 24:44Run 35:11Run 45:10Run 55:08Run 65:10Run 75:10Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:23 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:44.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
