Athlete · Doubles Mixed · team 30-39 ·

GBR

Jonathan Stone

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:49 at London 2024.

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Doubles Mixed time1:15:49London 2024

Doubles Mixed place442ndof 1,316 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 82% of Doubles Mixed at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Hannah Stone, Jonathan Stonewhole field →	Doubles Mixed · team 30-39	1:15:49	442nd of 1,316210th of 598 aged 30-39	38:23	31:00	6:32	View results	See splits Hide splits SkiErg4:16faster than 44%Sled push2:45faster than 13%Sled pull4:53faster than 21%Burpee broad jump3:59faster than 40%Row4:49faster than 42%Farmers carry1:52faster than 36%Sandbag lunges3:40fastest 38%Wall balls4:46faster than 36%Runs (8 km)38:23fastest 18%Roxzone6:32fastest 18%Run 16:10fastest 32%Run 24:25fastest 24%Run 34:35fastest 21%Run 44:38fastest 21%Run 54:38fastest 17%Run 64:34fastest 16%Run 74:31fastest 15%Run 84:56fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hannah Stone1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2024, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 14%

Sled pull faster than 22%

Burpee broad jump faster than 40%

Row faster than 42%

Farmers carry faster than 37%

Sandbag lunges faster than 63%

Wall balls faster than 37%

Roxzone faster than 82%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:33 slower

Sled pull 0:45 slower

Burpee broad jump 0:16 slower

Row 0:05 slower

Farmers carry 0:06 slower

Sandbag lunges 0:14 faster

Wall balls 0:21 slower

Roxzone 1:14 faster

Runs (8 km) 4:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Doubles Mixed finisher

Jonathan1:15:49

6:104:164:252:454:354:534:383:594:384:494:341:524:313:404:564:466:32

Typical Doubles Mixed1:19:59

6:344:134:512:125:064:085:103:435:184:445:151:465:143:545:404:257:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:45 against the typical Doubles Mixed finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up