Athlete · Doubles Men · team 30-34 ·

RSA

Jonathan Stols

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:42:05 at Johannesburg 2025.

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Doubles Men time1:42:05Johannesburg 2025

Doubles Men place363rdof 439 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Men at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Ali Parker, Jonathan Stolswhole field →	Doubles Men · team 30-34	1:42:05	363rd of 43976th of 98 aged 30-34	1:01:53	27:22	12:54	View results	See splits Hide splits SkiErg4:19fastest 47%Sled push1:32fastest 9%Sled pull3:52faster than 35%Burpee broad jump3:16fastest 33%Row4:43faster than 49%Farmers carry1:07fastest 1%Sandbag lunges3:48fastest 49%Wall balls4:45fastest 43%Runs (8 km)1:01:53faster than 11%Roxzone12:54faster than 5%Run 14:12fastest 45%Run 26:19faster than 30%Run 37:59faster than 11%Run 47:40faster than 16%Run 511:20Run 67:45faster than 16%Run 77:46faster than 15%Run 88:56faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ali Parker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2025, against 439 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 91%

Sled pull faster than 35%

Burpee broad jump faster than 68%

Row faster than 50%

Farmers carry faster than 99%

Sandbag lunges faster than 51%

Wall balls faster than 57%

Roxzone faster than 5%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:25 faster

Sled pull 0:16 slower

Burpee broad jump 0:23 faster

Row 0:01 slower

Farmers carry 0:37 faster

Sandbag lunges level

Wall balls 0:09 faster

Roxzone 4:40 slower

Runs (8 km) 11:42 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Doubles Men finisher

Jonathan1:42:05

4:124:196:191:327:593:527:403:1611:204:437:451:077:463:488:564:4512:54

Typical Doubles Men1:26:36

4:194:205:561:576:203:366:233:396:334:426:301:446:333:487:084:548:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:40 against the typical Doubles Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up