Athlete · Open Men · 30-34 ·

USA

Jonathan Pollard

3 HYROX results over 2 seasons. Best Open Men time 1:27:53 at Washington DC 2026.

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1:27:53 best Open Men time · Washington DC 2026 3 Open Men races

top 40% best Open Men place · Washington DC 2026 1114th of 2,855 Open Men finishers there

1:27:53 latest race · Washington DC 2026 best Open Men time so far Open Men

Wall balls strongest segment · Washington DC 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:27:53 best 1:27:53 · Washington DC

Each dot is one Open Men race. From the first Open Men race to the best: 13:07 faster (1:41:00 to 1:27:53).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 30-34	1:27:53	top 40% 1114/2,855	41:50	37:35	8:32	splits SkiErg4:41Sled push3:43Sled pull5:46Burpee broad jump5:43Row5:07Farmers carry2:15Sandbag lunges5:03Wall balls5:17Run 13:56Run 25:01Run 35:23Run 45:24Run 55:38Run 65:45Run 75:49Run 84:56Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:32:51	top 49% 1086/2,230	46:41	38:54	7:20	splits SkiErg4:45Sled push3:36Sled pull8:25Burpee broad jump4:46Row4:54Farmers carry2:08Sandbag lunges5:10Wall balls5:10Run 15:09Run 24:35Run 35:04Run 45:04Run 57:47Run 66:21Run 75:34Run 87:11Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Men · 30-34	1:41:00	1177th of 1,736	52:10	39:47	9:07	splits SkiErg5:05Sled push3:53Sled pull6:51Burpee broad jump5:35Row5:06Farmers carry2:36Sandbag lunges5:13Wall balls5:28Run 13:34Run 25:22Run 35:24Run 45:35Run 56:11Run 66:58Run 78:02Run 811:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 25%

Sled pull faster than 30%

Burpee broad jump faster than 56%

Row faster than 46%

Farmers carry faster than 39%

Sandbag lunges faster than 68%

Wall balls faster than 88%

Roxzone faster than 52%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:35 slower

Sled pull 0:45 slower

Burpee broad jump 0:16 faster

Row 0:04 slower

Farmers carry 0:08 slower

Sandbag lunges 0:42 faster

Wall balls 2:38 faster

Roxzone 0:06 faster

Runs (8 km) 1:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:27:53

3:564:415:013:435:235:465:245:435:385:075:452:155:495:034:565:178:32

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:45 against the typical Open Men finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown