Jonathan Pascal
9 HYROX results over 2 seasons. Best Pro Men time 1:27:38 at Hamburg 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:45 faster (1:44:23 to 1:27:38).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:41:45 | 848th of 944 | 39:09* | 46:03* | 16:37 | splitsSkiErg4:24Sled push5:04Sled pull6:28Burpee broad jump6:43Row5:16Farmers carry2:08Sandbag lunges5:34Wall balls10:26Run 13:33Run 23:58Run 34:31Run 44:20Run 54:43Run 64:42Run 74:58Run 88:28Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:35:15 | 581st of 700 | 42:25 | 43:22 | 9:32 | splitsSkiErg4:22Sled push4:10Sled pull5:30Burpee broad jump5:49Row5:03Farmers carry2:28Sandbag lunges5:33Wall balls10:27Run 14:57Run 24:26Run 35:13Run 45:07Run 55:09Run 65:12Run 75:38Run 86:45Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:48:28 | 405th of 455 | 51:30 | 48:03 | 8:59 | splitsSkiErg4:23Sled push4:14Sled pull7:05Burpee broad jump6:42Row5:15Farmers carry2:41Sandbag lunges6:16Wall balls11:27Run 14:54Run 25:43Run 36:12Run 46:23Run 56:32Run 66:25Run 76:31Run 88:54Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:38:37 | 216th of 254 | 44:44 | 46:54 | 7:03 | splitsSkiErg4:19Sled push6:09Sled pull7:09Burpee broad jump5:06Row4:57Farmers carry2:24Sandbag lunges5:37Wall balls11:13Run 14:19Run 25:00Run 35:46Run 45:37Run 55:55Run 65:37Run 75:46Run 86:47Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:32:28 | 267th of 340 | 39:04 | 43:01 | 10:26 | splitsSkiErg4:21Sled push3:38Sled pull7:11Burpee broad jump5:23Row4:51Farmers carry2:00Sandbag lunges5:49Wall balls9:48Run 15:02Run 24:21Run 34:52Run 44:51Run 54:41Run 64:41Run 74:47Run 85:53Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:34:35 | 258th of 335 | 44:10 | 44:05 | 6:24 | splitsSkiErg4:21Sled push5:32Sled pull7:47Burpee broad jump5:07Row4:53Farmers carry2:00Sandbag lunges5:43Wall balls8:42Run 14:06Run 24:35Run 35:12Run 47:10Run 55:21Run 65:21Run 75:43Run 86:47Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:27:38 | 242nd of 327 | 42:01 | 38:22 | 7:20 | splitsSkiErg4:23Sled push3:16Sled pull6:15Burpee broad jump4:25Row4:50Farmers carry2:12Sandbag lunges5:11Wall balls7:50Run 15:56Run 24:49Run 35:04Run 45:07Run 55:05Run 65:06Run 75:13Run 85:45Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:55:57 | 217th of 224 | 50:43 | 56:58 | 8:17 | splitsSkiErg4:25Sled push4:15Sled pull13:29Burpee broad jump5:42Row5:10Farmers carry2:26Sandbag lunges6:09Wall balls15:22Run 15:53Run 24:52Run 35:51Run 45:49Run 56:20Run 66:22Run 77:00Run 88:37Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:44:23 | 260th of 280 | 45:34 | 51:30 | 7:23 | splitsSkiErg4:35Sled push3:25Sled pull8:05Burpee broad jump7:19Row4:59Farmers carry2:13Sandbag lunges6:59Wall balls13:55Run 14:20Run 24:46Run 35:15Run 45:32Run 55:42Run 65:54Run 76:05Run 88:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 327 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:25 against the typical Pro Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.