BRA Jonathan Pascal
2 HYROX results over 1 season. Best Pro Men time 1:29:09 at New York 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 31 May 2025what the whole field did → | Pro Men · 35-39 | 1:29:09 | 252nd of 333 | 44:54 | 39:20 | 4:58 | splitsSkiErg4:13Sled push2:56Sled pull4:44Burpee broad jump4:01Row5:01Farmers carry2:01Sandbag lunges5:26Wall balls10:58Run 15:12Run 24:46Run 35:11Run 45:09Run 55:40Run 65:33Run 75:39Run 87:49Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:30:33 | 193rd of 252 | 44:03 | 41:59 | 4:31 | splitsSkiErg4:19Sled push3:20Sled pull6:36Burpee broad jump4:27Row4:40Farmers carry1:58Sandbag lunges5:23Wall balls11:16Run 15:37Run 25:00Run 35:12Run 45:17Run 55:17Run 65:15Run 75:33Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:28 against the typical Pro Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
