SIN Jonathan Ng
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 11 partners.
Two results in one division at the same race (Relay Men at Singapore 2026): either two athletes called Jonathan Ng, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Ng at each race, oldest on the left; lower is faster.The best was 1:39:12 at Singapore (Apr 2026); Jonathan Ng was 33:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 2:12:56 |
| Singapore | Apr 2026 | Open Men | 1:39:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jonathan Ng at each race, oldest on the left; lower is faster.The best was 1:27:55 at Singapore (Apr 2026); Jonathan Ng was 20:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Relay Men | 1:27:55 |
| Singapore | Apr 2026 | Relay Men | 1:42:31 |
| Hong Kong | May 2026 | Relay Men | 1:48:23 |
Each dot is one Relay Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
1,246th of 1,801 Doubles Mixed (faster than 30%). Against the 55 who finished around 1:50:49: most time gained on wall balls (1:23), most lost on the eight runs (2:40). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:51 | 6:52 | faster than 10% |
| SkiErg: | 4:57 | 4:48 | faster than 35% |
| Run 2: | 7:22 | 5:59 | faster than 12% |
| Sled push: | 2:35 | 2:45 | faster than 62% |
| Run 3: | 7:24 | 6:13 | faster than 19% |
| Sled pull: | 5:26 | 4:39 | faster than 24% |
| Run 4: | 7:12 | 6:13 | faster than 23% |
| Burpee broad jump: | 4:32 | 4:10 | faster than 39% |
| Run 5: | 7:30 | 6:25 | faster than 25% |
| Row: | 5:08 | 5:09 | faster than 51% |
| Run 6: | 7:23 | 6:26 | faster than 27% |
| Farmers carry: | 2:42 | 1:57 | faster than 3% |
| Run 7: | 7:20 | 6:30 | faster than 29% |
| Sandbag lunges: | 6:41 | 5:01 | faster than 14% |
| Run 8: | 9:00 | 8:11 | faster than 36% |
| Wall balls: | 5:03 | 5:37 | faster than 63% |
| Roxzone: | 11:13 | 10:55 | faster than 45% |
| Runs (8 km) | 1:01:59 | 53:18 | faster than 24% |
| Stations (8) | 37:04 | ||
| Finish | 1:50:12 | 1:39:11 | 1246th of 1,801 · faster than 30% |
599th of 1,561 Open Men (faster than 61%). Against the 46 who finished around 1:40:08: most time gained on the eight runs (3:42), most lost on farmers carry (2:10). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:02 | faster than 63% |
| SkiErg: | 5:11 | 4:54 | faster than 28% |
| Run 2: | 5:11 | 5:41 | faster than 70% |
| Sled push: | 4:43 | 4:11 | faster than 35% |
| Run 3: | 5:28 | 6:11 | faster than 75% |
| Sled pull: | 6:02 | 6:02 | faster than 50% |
| Run 4: | 5:34 | 6:10 | faster than 72% |
| Burpee broad jump: | 5:36 | 6:24 | faster than 64% |
| Run 5: | 5:36 | 6:31 | faster than 77% |
| Row: | 5:29 | 5:20 | faster than 40% |
| Run 6: | 5:18 | 6:19 | faster than 82% |
| Farmers carry: | 5:07 | 2:54 | faster than 4% |
| Run 7: | 5:42 | 6:25 | faster than 72% |
| Sandbag lunges: | 7:45 | 6:27 | faster than 29% |
| Run 8: | 6:00 | 7:03 | faster than 72% |
| Wall balls: | 8:04 | 9:36 | faster than 67% |
| Roxzone: | 8:45 | 10:02 | faster than 61% |
| Runs (8 km) | 42:35 | 48:43 | faster than 76% |
| Stations (8) | 47:57 | ||
| Finish | 1:39:12 | 1:46:30 | 599th of 1,561 · faster than 61% |
364th of 819 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:28 | faster than 55% |
| SkiErg: | 4:16 | 4:20 | faster than 58% |
| Run 2: | 5:39 | 5:31 | faster than 44% |
| Sled push: | 1:55 | 2:01 | faster than 62% |
| Run 3: | 5:46 | 5:51 | faster than 53% |
| Sled pull: | 4:04 | 3:57 | faster than 44% |
| Run 4: | 5:51 | 5:54 | faster than 52% |
| Burpee broad jump: | 2:55 | 3:27 | faster than 74% |
| Run 5: | 6:02 | 6:00 | faster than 49% |
| Row: | 5:05 | 4:42 | faster than 20% |
| Run 6: | 6:07 | 5:58 | faster than 45% |
| Farmers carry: | 1:28 | 1:43 | faster than 83% |
| Run 7: | 6:00 | 6:08 | faster than 53% |
| Sandbag lunges: | 4:29 | 4:02 | faster than 31% |
| Run 8: | 7:17 | 7:30 | faster than 55% |
| Wall balls: | 4:22 | 4:39 | faster than 63% |
| Roxzone: | 8:32 | 8:55 | faster than 56% |
| Runs (8 km) | 47:01 | 47:39 | faster than 53% |
| Stations (8) | 28:34 | ||
| Finish | 1:24:03 | 1:25:46 | 364th of 819 · faster than 55% |
1,608th of 1,937 Open Men (faster than 16%). Against the 58 who finished around 2:15:15: most time gained on the eight runs (5:04), most lost on sled pull (3:13). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 9:51 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:55 | faster than 50% |
| SkiErg: | 5:28 | 4:50 | faster than 9% |
| Run 2: | 6:21 | 5:35 | faster than 26% |
| Sled push: | 5:02 | 3:45 | faster than 14% |
| Run 3: | 7:48 | 6:06 | faster than 16% |
| Sled pull: | 12:14 | 7:09 | faster than 4% |
| Run 4: | 7:43 | 6:14 | faster than 19% |
| Burpee broad jump: | 10:25 | 6:43 | faster than 8% |
| Run 5: | 7:32 | 6:32 | faster than 29% |
| Row: | 5:37 | 5:21 | faster than 31% |
| Run 6: | 6:52 | 6:24 | faster than 37% |
| Farmers carry: | 3:24 | 2:42 | faster than 21% |
| Run 7: | 7:02 | 6:29 | faster than 37% |
| Sandbag lunges: | 7:47 | 6:05 | faster than 22% |
| Run 8: | 9:47 | 7:29 | faster than 24% |
| Wall balls: | 10:25 | 8:11 | faster than 25% |
| Roxzone: | 15:43 | 9:56 | faster than 9% |
| Runs (8 km) | 56:56 | 49:18 | faster than 28% |
| Stations (8) | 1:00:22 | ||
| Finish | 2:12:56 | 1:45:37 | 1608th of 1,937 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 4:43 | Singapore 2026 · best of 2 | 3:04 |
| Sled pull | 6:02 | Singapore 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:36 | Singapore 2026 · best of 2 | 5:38 |
| Row | 5:29 | Singapore 2026 · best of 2 | 4:53 |
| Farmers carry | 3:24 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:45 | Singapore 2026 · best of 2 | 5:20 |
| Wall balls | 8:04 | Singapore 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:35 | Singapore 2026 · best of 2 | 41:47 |
| Roxzone | 8:45 | Singapore 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Andy Tang1 race
- Boaz Appiah1 race
- Donovan Chu1 race
- George Lo1 race
- Jorell Kay1 race
- Josiah Ng1 race
- Melissa Yong1 race
- Norman Yeo1 race
- Royston Ng1 race
- Scott Ho1 race
- William So1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 29% |
| Push | 35% |
| Pull | 50% |
| BBJ | 65% |
| Row | 41% |
| Carry | 5% |
| Lunges | 30% |
| Wall balls | 68% |
| Roxzone | 62% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: Farmers carry (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 42:38 running, 47:57 at the stations and 8:45 in the roxzone; the longest station was the wall balls (8:04) and the shortest the sled push (4:43).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:02 |
| SkiErg | 5:11 | 4:54 |
| Run 2 | 5:11 | 5:41 |
| Sled push | 4:43 | 4:11 |
| Run 3 | 5:28 | 6:11 |
| Sled pull | 6:02 | 6:02 |
| Run 4 | 5:34 | 6:10 |
| Burpee broad jump | 5:36 | 6:24 |
| Run 5 | 5:36 | 6:31 |
| Row | 5:29 | 5:20 |
| Run 6 | 5:18 | 6:19 |
| Farmers carry | 5:07 | 2:54 |
| Run 7 | 5:42 | 6:25 |
| Sandbag lunges | 7:45 | 6:27 |
| Run 8 | 6:00 | 7:03 |
| Wall balls | 8:04 | 9:36 |
| Roxzone | 8:45 | 10:02 |
| Finish | 1:39:12 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:13 against the typical Open Men finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:39:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
