CAN Jonathan Keys
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:37 (New York Jun 2026) · Doubles Mixed 1:17:12 (New York Jun 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 4 Jun 2026what the whole field did → | Open Men · 40-44 | 1:15:37 | top 13% 568/4,637 | 39:10 | 30:39 | 5:52 | splitsSkiErg4:04Sled push3:27Sled pull3:39Burpee broad jump3:55Row4:34Farmers carry2:12Sandbag lunges4:18Wall balls4:30Run 14:32Run 24:17Run 34:35Run 44:39Run 54:50Run 64:59Run 75:03Run 86:18Full report for this race → |
| New York Jun 2026 3 Jun 2026team: Jonathan Keys, Carleen Panwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:12 | top 22% 1049/4,847 | 43:40 | 28:26 | 5:11 | splitsSkiErg4:17Sled push2:16Sled pull6:09Burpee broad jump2:29Row4:23Farmers carry1:35Sandbag lunges3:30Wall balls3:47Run 14:41Run 24:26Run 36:55Run 44:55Run 55:06Run 65:07Run 76:26Run 86:07Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:27:58 | top 36% 622/1,771 | 44:58 | 34:34 7 of 8 | 6:23 | splitsSkiErg4:09Sled push3:01Sled pull4:18Burpee broad jump4:46Row4:37Farmers carry—Sandbag lunges5:43Wall balls8:00Run 13:44Run 27:59Run 35:17Run 45:28Run 55:51Run 65:52Run 75:55Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York Jun 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at New York Jun 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
