USA Jonathan Holman
6 HYROX results over 2 seasons. Best Pro Men time 1:12:49 at Chicago 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 10:02 faster (1:22:51 to 1:12:49).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:13:47 | top 33% 207/633 | 31:42 | 37:25 | 4:45 | splitsSkiErg4:29Sled push4:27Sled pull5:20Burpee broad jump3:47Row4:48Farmers carry1:43Sandbag lunges4:58Wall balls7:53Run 13:51Run 23:47Run 33:49Run 44:03Run 54:02Run 63:55Run 74:06Run 84:13Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:12:49 | top 33% 86/268 | 32:45 | 35:39 | 4:28 | splitsSkiErg4:26Sled push4:01Sled pull5:10Burpee broad jump3:56Row4:40Farmers carry1:34Sandbag lunges4:30Wall balls7:22Run 13:00Run 23:57Run 34:08Run 44:14Run 54:12Run 64:13Run 74:25Run 84:40Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:16:49 | top 39% 96/249 | 32:17 | 39:54 | 4:43 | splitsSkiErg4:32Sled push3:59Sled pull7:25Burpee broad jump3:50Row4:53Farmers carry2:01Sandbag lunges4:55Wall balls8:19Run 14:42Run 23:43Run 33:53Run 43:54Run 53:52Run 63:48Run 73:59Run 84:30Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:15:14 | top 32% 119/381 | 33:47 | 35:58 | 5:30 | splitsSkiErg4:31Sled push4:20Sled pull6:26Burpee broad jump3:50Row4:52Farmers carry2:12Sandbag lunges4:37Wall balls5:10Run 14:27Run 23:49Run 34:03Run 44:12Run 54:23Run 64:17Run 74:20Run 84:14Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:14:53 | top 44% 86/199 | 32:54 | 36:58 | 5:05 | splitsSkiErg4:29Sled push4:05Sled pull6:13Burpee broad jump4:06Row4:45Farmers carry1:48Sandbag lunges4:46Wall balls6:46Run 13:15Run 24:07Run 34:18Run 44:15Run 54:15Run 64:12Run 74:16Run 84:20Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Men · 30-34 | 1:22:51 | 82nd of 130 | 35:52 | 41:55 | 5:08 | splitsSkiErg4:26Sled push3:53Sled pull7:14Burpee broad jump4:41Row4:42Farmers carry2:40Sandbag lunges5:28Wall balls8:51Run 13:04Run 24:07Run 34:17Run 44:25Run 54:29Run 64:43Run 74:44Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago 2025, against 268 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:55 against the typical Pro Men finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
