Jonathan Gunther
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Gunther at each race, oldest on the left; lower is faster.The best was 1:33:36 at Sydney (Jul 2025); Jonathan Gunther was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Mixed | 1:36:20 |
| Sydney | Jul 2025 | Doubles Mixed | 1:33:36 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
462nd of 1,138 Open Men (faster than 59%). Against the 34 who finished around 1:25:56: most time gained on sled pull (1:06), most lost on the eight runs (2:59). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:19 | faster than 32% |
| SkiErg: | 4:17 | 4:23 | faster than 62% |
| Run 2: | 5:26 | 4:56 | faster than 28% |
| Sled push: | 2:20 | 3:20 | faster than 96% |
| Run 3: | 5:38 | 5:30 | faster than 44% |
| Sled pull: | 3:41 | 5:03 | faster than 92% |
| Run 4: | 5:33 | 5:30 | faster than 48% |
| Burpee broad jump: | 6:03 | 5:53 | faster than 46% |
| Run 5: | 5:44 | 5:44 | faster than 50% |
| Row: | 4:29 | 4:56 | faster than 90% |
| Run 6: | 5:47 | 5:35 | faster than 42% |
| Farmers carry: | 2:04 | 2:01 | faster than 46% |
| Run 7: | 5:37 | 5:34 | faster than 47% |
| Sandbag lunges: | 6:08 | 5:44 | faster than 40% |
| Run 8: | 6:44 | 6:36 | faster than 47% |
| Wall balls: | 5:48 | 7:00 | faster than 72% |
| Roxzone: | 5:21 | 5:51 | faster than 60% |
| Runs (8 km) | 46:08 | 44:52 | faster than 43% |
| Stations (8) | 34:50 | ||
| Finish | 1:26:13 | 1:30:02 | 462nd of 1,138 · faster than 59% |
1,384th of 1,718 Doubles Mixed (faster than 19%). Against the 52 who finished around 1:33:13: most time gained on the roxzone (0:52), most lost on the eight runs (3:51). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 4:36 | faster than 13% |
| SkiErg: | 4:14 | 4:09 | faster than 38% |
| Run 2: | 5:51 | 4:51 | faster than 11% |
| Sled push: | 1:24 | 1:44 | faster than 92% |
| Run 3: | 6:25 | 5:05 | faster than 8% |
| Sled pull: | 3:44 | 3:53 | faster than 58% |
| Run 4: | 6:37 | 5:10 | faster than 8% |
| Burpee broad jump: | 5:03 | 3:39 | faster than 11% |
| Run 5: | 6:30 | 5:18 | faster than 14% |
| Row: | 4:23 | 4:40 | faster than 82% |
| Run 6: | 6:45 | 5:15 | faster than 9% |
| Farmers carry: | 1:46 | 1:54 | faster than 69% |
| Run 7: | 6:57 | 5:17 | faster than 8% |
| Sandbag lunges: | 4:52 | 4:09 | faster than 26% |
| Run 8: | 9:14 | 7:14 | faster than 15% |
| Wall balls: | 4:37 | 4:28 | faster than 43% |
| Roxzone: | 9:53 | 8:58 | faster than 31% |
| Runs (8 km) | 53:44 | 42:54 | faster than 10% |
| Stations (8) | 30:03 | ||
| Finish | 1:33:36 | 1:20:42 | 1384th of 1,718 · faster than 19% |
408th of 523 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 5:58 | faster than 30% |
| SkiErg: | 4:03 | 4:03 | faster than 49% |
| Run 2: | 6:13 | 5:31 | faster than 25% |
| Sled push: | 1:37 | 1:54 | faster than 82% |
| Run 3: | 6:56 | 6:03 | faster than 22% |
| Sled pull: | 3:22 | 3:52 | faster than 75% |
| Run 4: | 7:28 | 6:10 | faster than 14% |
| Burpee broad jump: | 5:03 | 3:37 | faster than 11% |
| Run 5: | 7:50 | 6:21 | faster than 17% |
| Row: | 4:58 | 4:49 | faster than 32% |
| Run 6: | 7:50 | 6:15 | faster than 15% |
| Farmers carry: | 2:04 | 1:46 | faster than 16% |
| Run 7: | 7:51 | 6:15 | faster than 16% |
| Sandbag lunges: | 5:11 | 4:00 | faster than 16% |
| Run 8: | 7:57 | 6:17 | faster than 18% |
| Wall balls: | 4:29 | 4:09 | faster than 32% |
| Roxzone: | 7:22 | 6:59 | faster than 41% |
| Runs (8 km) | 58:26 | 49:03 | faster than 18% |
| Stations (8) | 30:47 | ||
| Finish | 1:36:20 | 1:24:03 | 408th of 523 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Brittany Gunther2 races
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Lunges (faster than 40%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 63% |
| Push | 96% |
| Pull | 93% |
| BBJ | 46% |
| Row | 91% |
| Carry | 46% |
| Lunges | 40% |
| Wall balls | 73% |
| Roxzone | 61% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Sandbag lunges (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:22 faster); weakest: Runs (8 km) (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 46:10 running, 34:49 at the stations and 5:21 in the roxzone; the longest station was the sandbag lunges (6:08).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 5:19 |
| SkiErg | 4:17 | 4:23 |
| Run 2 | 5:26 | 4:56 |
| Sled push | 2:20 | 3:20 |
| Run 3 | 5:38 | 5:30 |
| Sled pull | 3:41 | 5:03 |
| Run 4 | 5:33 | 5:30 |
| Burpee broad jump | 6:03 | 5:53 |
| Run 5 | 5:44 | 5:44 |
| Row | 4:29 | 4:56 |
| Run 6 | 5:47 | 5:35 |
| Farmers carry | 2:04 | 2:01 |
| Run 7 | 5:37 | 5:34 |
| Sandbag lunges | 6:08 | 5:44 |
| Run 8 | 6:44 | 6:36 |
| Wall balls | 5:48 | 7:00 |
| Roxzone | 5:21 | 5:51 |
| Finish | 1:26:13 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.