Athlete · Open Men · 30-34 ·

CAN

Jonathan Garcia

2 HYROX results over 1 season. Best Open Men time 1:37:20 at New York 2026.

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1:37:20 best Open Men time · New York 2026 2 Open Men races

2780th of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:37:20 latest race · New York 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · New York 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:00 best 1:37:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Open Men · 30-34	1:37:20	2780th of 4,637	45:03	43:41	8:42	splits SkiErg5:05Sled push3:36Sled pull4:49Burpee broad jump3:47Row5:18Farmers carry3:56Sandbag lunges7:07Wall balls10:03Run 15:41Run 25:13Run 35:09Run 45:12Run 55:30Run 65:21Run 75:35Run 87:23Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 30-34	2:11:12	1610th of 1,771	52:29	1:05:29	13:18	splits SkiErg5:42Sled push6:15Sled pull12:40Burpee broad jump5:54Row5:32Farmers carry2:54Sandbag lunges10:09Wall balls16:23Run 13:58Run 24:47Run 36:16Run 46:12Run 56:28Run 66:06Run 76:46Run 811:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 28%

Sled pull faster than 54%

Burpee broad jump faster than 92%

Row faster than 29%

Farmers carry faster than 5%

Sandbag lunges faster than 23%

Wall balls faster than 24%

Roxzone faster than 27%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:28 slower

Sled pull 0:07 faster

Burpee broad jump 1:59 faster

Row 0:19 slower

Farmers carry 1:33 slower

Sandbag lunges 1:25 slower

Wall balls 2:23 slower

Roxzone 1:42 slower

Runs (8 km) 0:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:37:20

5:415:055:133:365:094:495:123:475:305:185:213:565:357:077:2310:038:42

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:23 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown