Athlete · Doubles Men · team 45-49 ·

Jonathan Fulton

www.roxtimes.com/athletes/jonathan-fulton-t-19cb59

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:49 at Birmingham Birm.

Doubles Men time1:21:49Birmingham Birm
Doubles Men place2395thof 3,157 · Birmingham Birm
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 75% of Doubles Men at Birmingham Birm
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Doubles Men, team 45-49, with Daniel Palmer 1:21:49 2395th of 3,157; 204th of 314 aged 45-49 46:33 28:30 6:50 Runs 46:33 · Stations 28:30 · Roxzone 6:50

2,395th of 3,157 Doubles Men (faster than 24%). Against the 96 who finished around 1:21:24: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:59). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:44 more).

Jonathan Fulton at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 6:18 5:13 faster than 13%
SkiErg: 3:53 4:01 faster than 74%
Run 2: 5:28 4:34 faster than 15%
Sled push: 2:02 2:00 faster than 47%
Run 3: 6:07 4:53 faster than 10%
Sled pull: 3:33 3:15 faster than 32%
Run 4: 5:40 4:53 faster than 21%
Burpee broad jump: 3:24 3:18 faster than 45%
Run 5: 5:42 5:00 faster than 25%
Row: 4:21 4:28 faster than 63%
Run 6: 5:36 4:55 faster than 25%
Farmers carry: 2:13 1:38 faster than 4%
Run 7: 5:51 4:58 faster than 19%
Sandbag lunges: 3:55 3:34 faster than 34%
Run 8: 5:55 5:00 faster than 21%
Wall balls: 5:09 4:24 faster than 22%
Roxzone: 6:50 5:52 faster than 28%
Runs (8 km) 46:33 39:23 faster than 19%
Stations (8) 28:30
Finish 1:21:49 1:12:16 2395th of 3,157 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Birmingham Birm, against 3,157 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonathanedge = faster than everyone, centre = slowest

This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Carry (faster than 4%).

See the numbers
Part Jonathan: faster than
Ski 75%
Push 47%
Pull 33%
BBJ 46%
Row 64%
Carry 4%
Lunges 35%
Wall balls 22%
Roxzone 29%
Runs 19%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 47%
Sled pull faster than 33%
Burpee broad jump faster than 46%
Row faster than 64%
Farmers carry faster than 4%
Sandbag lunges faster than 35%
Wall balls faster than 22%
Roxzone faster than 29%
Runs (8 km) faster than 19%

How much of the field Jonathan beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Farmers carry (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:02 slower
Sled pull 0:18 slower
Burpee broad jump 0:06 slower
Row 0:07 faster
Farmers carry 0:35 slower
Sandbag lunges 0:21 slower
Wall balls 0:45 slower
Roxzone 0:58 slower
Runs (8 km) 7:10 slower

Jonathan's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:08 faster); weakest: Runs (8 km) (7:10 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Doubles Men finisher

Jonathan1:21:49
6:183:535:282:026:073:335:403:245:424:215:362:135:513:555:555:096:50
Typical Doubles Men1:11:56
5:134:014:342:004:533:154:533:185:004:284:551:384:583:345:004:245:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 46:38 running, 28:30 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:09) and the shortest the sled push (2:02).Below, Typical Doubles Men: 39:26 running, 26:38 at the stations and 5:52 in the roxzone; the longest station was the row (4:28).

See the numbers
Part Jonathan Typical Doubles Men
Run 1 6:18 5:13
SkiErg 3:53 4:01
Run 2 5:28 4:34
Sled push 2:02 2:00
Run 3 6:07 4:53
Sled pull 3:33 3:15
Run 4 5:40 4:53
Burpee broad jump 3:24 3:18
Run 5 5:42 5:00
Row 4:21 4:28
Run 6 5:36 4:55
Farmers carry 2:13 1:38
Run 7 5:51 4:58
Sandbag lunges 3:55 3:34
Run 8 5:55 5:00
Wall balls 5:09 4:24
Roxzone 6:50 5:52
Finish 1:21:49 1:12:16

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:58 against the typical Doubles Men finisher at Birmingham Birm. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:21:49.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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