Athlete · Open Men · 35-39 ·

GBR

Jonathan Fenwick

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:05 (Birmingham 2024) · Doubles Men 1:22:31 (Glasgow 2025).

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1:33:05 Open Men time · Birmingham 2024 also raced Doubles Men: each has its own best below

1881st of 2,732 Open Men place · Birmingham 2024 among Open Men finishers there

1:22:31 latest race · Glasgow 2025 first Doubles Men race Doubles Men with Jordan Sanders

Burpee broad jump strongest segment · Birmingham 2024 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:05Birmingham 2024 · 1 race Doubles Men1:22:31Glasgow 2025 · 1 race · with Jordan Sanders

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 14 Mar 2025team: Jordan Sanders, Jonathan Fenwickwhat the whole field did →	Doubles Men · team 30-39	1:22:31	1640th of 2,052	51:55	25:40	5:00	splits SkiErg3:56Sled push2:12Sled pull3:24Burpee broad jump2:32Row4:29Farmers carry1:41Sandbag lunges3:21Wall balls4:05Run 15:42Run 29:04Run 36:23Run 46:26Run 56:23Run 66:16Run 76:17Run 85:27Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 35-39	1:33:05	1881st of 2,732	45:27	39:13	8:29	splits SkiErg4:33Sled push3:45Sled pull6:41Burpee broad jump4:51Row4:54Farmers carry2:22Sandbag lunges5:06Wall balls7:01Run 15:21Run 25:23Run 35:50Run 45:46Run 56:03Run 65:22Run 75:28Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 11%

Sled pull faster than 11%

Burpee broad jump faster than 73%

Row faster than 38%

Farmers carry faster than 31%

Sandbag lunges faster than 50%

Wall balls faster than 44%

Roxzone faster than 34%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:54 slower

Sled pull 1:48 slower

Burpee broad jump 1:00 faster

Row 0:08 slower

Farmers carry 0:16 slower

Sandbag lunges 0:01 slower

Wall balls 0:18 slower

Roxzone 0:58 slower

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:33:05

5:214:335:233:455:506:415:464:516:034:545:222:225:285:066:187:018:29

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:48 against the typical Open Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown