GBR Jonathan Benham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:41 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Tom Eckersley, Jonathan Benhamwhole field → | Doubles Men · team 30-39 | 1:39:41 | 700th of 719320th of 329 aged 30-39 | 1:05:36 | 27:43 | 6:28 | View results | See splits Hide splitsSkiErg3:50faster than 37%Sled push1:49faster than 12%Sled pull3:07faster than 30%Burpee broad jump4:05faster than 8%Row4:50faster than 6%Farmers carry1:46faster than 17%Sandbag lunges3:36faster than 32%Wall balls4:40faster than 11%Runs (8 km)1:05:36faster than 2%Roxzone6:28faster than 15%Run 15:16faster than 4%Run 28:13faster than 5%Run 38:20faster than 6%Run 48:36faster than 3%Run 58:46faster than 2%Run 68:43faster than 2%Run 78:36faster than 2%Run 89:09faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Eckersley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
