USA Jonathan Barlow
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Barlow at each race, oldest on the left; lower is faster.The best was 1:02:09 at New York (May 2026); Jonathan Barlow was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:05:23 |
| New York | May 2026 | Doubles Mixed | 1:02:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
246th of 1,296 Open Men (faster than 81%). Against the 38 who finished around 1:21:51: most time gained on the eight runs (3:14), most lost on sled push (0:59). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:09 | faster than 96% |
| SkiErg: | 4:33 | 4:42 | faster than 68% |
| Run 2: | 4:15 | 5:19 | faster than 91% |
| Sled push: | 3:42 | 3:03 | faster than 24% |
| Run 3: | 4:40 | 5:48 | faster than 89% |
| Sled pull: | 4:56 | 5:01 | faster than 52% |
| Run 4: | 4:50 | 5:47 | faster than 84% |
| Burpee broad jump: | 6:22 | 6:04 | faster than 43% |
| Run 5: | 4:55 | 5:58 | faster than 86% |
| Row: | 5:01 | 5:04 | faster than 54% |
| Run 6: | 4:17 | 5:47 | faster than 97% |
| Farmers carry: | 1:47 | 2:08 | faster than 84% |
| Run 7: | 4:55 | 5:48 | faster than 82% |
| Sandbag lunges: | 5:15 | 5:38 | faster than 59% |
| Run 8: | 5:00 | 6:18 | faster than 86% |
| Wall balls: | 6:38 | 8:09 | faster than 72% |
| Roxzone: | 8:00 | 9:57 | faster than 80% |
| Runs (8 km) | 35:12 | 44:15 | faster than 90% |
| Stations (8) | 38:14 | ||
| Finish | 1:21:20 | 1:34:49 | 246th of 1,296 · faster than 81% |
77th of 4,847 Doubles Mixed (faster than 98%). Against the 72 who finished around 1:01:13: most time gained on the eight runs (0:42), most lost on wall balls (0:30). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 6:02 | faster than 94% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 3:57 | 5:36 | faster than 98% |
| Sled push: | 1:56 | 2:17 | faster than 83% |
| Run 3: | 4:00 | 5:54 | fastest in the field |
| Sled pull: | 2:54 | 3:54 | faster than 94% |
| Run 4: | 4:01 | 5:59 | fastest in the field |
| Burpee broad jump: | 2:40 | 3:37 | faster than 87% |
| Run 5: | 4:05 | 6:11 | faster than 99% |
| Row: | 4:39 | 4:51 | faster than 68% |
| Run 6: | 4:06 | 6:04 | faster than 99% |
| Farmers carry: | 1:36 | 2:00 | faster than 92% |
| Run 7: | 4:04 | 6:06 | fastest in the field |
| Sandbag lunges: | 2:44 | 4:17 | faster than 96% |
| Run 8: | 4:52 | 7:39 | fastest in the field |
| Wall balls: | 4:09 | 4:52 | faster than 79% |
| Roxzone: | 3:38 | 6:50 | faster than 98% |
| Runs (8 km) | 33:38 | 49:49 | faster than 99% |
| Stations (8) | 24:57 | ||
| Finish | 1:02:09 | 1:27:55 | 77th of 4,847 · faster than 98% |
83rd of 1,365 Doubles Mixed (faster than 93%). Against the 41 who finished around 1:04:42: most time gained on the eight runs (0:51), most lost on wall balls (1:04). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:38 | faster than 96% |
| SkiErg: | 4:09 | 4:18 | faster than 70% |
| Run 2: | 4:01 | 5:33 | faster than 97% |
| Sled push: | 2:13 | 2:07 | faster than 40% |
| Run 3: | 4:10 | 5:49 | faster than 98% |
| Sled pull: | 3:26 | 3:34 | faster than 57% |
| Run 4: | 4:11 | 5:51 | faster than 97% |
| Burpee broad jump: | 2:48 | 3:32 | faster than 85% |
| Run 5: | 4:15 | 6:03 | faster than 98% |
| Row: | 4:37 | 4:51 | faster than 71% |
| Run 6: | 4:24 | 5:56 | faster than 95% |
| Farmers carry: | 1:27 | 1:47 | faster than 91% |
| Run 7: | 4:41 | 5:58 | faster than 92% |
| Sandbag lunges: | 3:01 | 3:58 | faster than 91% |
| Run 8: | 4:57 | 6:17 | faster than 88% |
| Wall balls: | 4:45 | 4:26 | faster than 38% |
| Roxzone: | 4:18 | 6:58 | faster than 96% |
| Runs (8 km) | 34:45 | 47:10 | faster than 96% |
| Stations (8) | 26:26 | ||
| Finish | 1:05:23 | 1:23:35 | 83rd of 1,365 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Malea Lunt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 69% |
| Push | 25% |
| Pull | 53% |
| BBJ | 44% |
| Row | 54% |
| Carry | 84% |
| Lunges | 60% |
| Wall balls | 72% |
| Roxzone | 80% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: Sled push (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 35:15 running, 38:14 at the stations and 8:00 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 2:23 | 3:09 |
| SkiErg | 4:33 | 4:42 |
| Run 2 | 4:15 | 5:19 |
| Sled push | 3:42 | 3:03 |
| Run 3 | 4:40 | 5:48 |
| Sled pull | 4:56 | 5:01 |
| Run 4 | 4:50 | 5:47 |
| Burpee broad jump | 6:22 | 6:04 |
| Run 5 | 4:55 | 5:58 |
| Row | 5:01 | 5:04 |
| Run 6 | 4:17 | 5:47 |
| Farmers carry | 1:47 | 2:08 |
| Run 7 | 4:55 | 5:48 |
| Sandbag lunges | 5:15 | 5:38 |
| Run 8 | 5:00 | 6:18 |
| Wall balls | 6:38 | 8:09 |
| Roxzone | 8:00 | 9:57 |
| Finish | 1:21:20 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:39 against the typical Open Men finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
