ESA Jonathan Baracat
3 HYROX races over 3 seasons. Best Open Men time: 1:09:35 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Baracat at each race, oldest on the left; lower is faster.The best was 1:09:35 at Washington DC (Sep 2026); Jonathan Baracat was 11:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:21:32 |
| Dallas | Nov 2025 | Open Men | 1:15:43 |
| Washington DC | Sep 2026 | Open Men | 1:09:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:57 faster (1:21:32 to 1:09:35).
3 results at 3 races
171st of 2,855 Open Men (faster than 94%). Against the 86 who finished around 1:08:46: most time gained on the eight runs (0:31), most lost on sled pull (1:16). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:12 | faster than 93% |
| SkiErg: | 4:21 | 4:44 | faster than 87% |
| Run 2: | 4:11 | 5:14 | faster than 89% |
| Sled push: | 2:50 | 3:08 | faster than 68% |
| Run 3: | 4:25 | 5:42 | faster than 92% |
| Sled pull: | 5:01 | 5:01 | faster than 50% |
| Run 4: | 4:17 | 5:41 | faster than 94% |
| Burpee broad jump: | 3:57 | 5:59 | faster than 89% |
| Run 5: | 4:12 | 5:45 | faster than 96% |
| Row: | 4:31 | 5:03 | faster than 91% |
| Run 6: | 4:14 | 5:37 | faster than 94% |
| Farmers carry: | 1:48 | 2:07 | faster than 78% |
| Run 7: | 4:11 | 5:34 | faster than 95% |
| Sandbag lunges: | 3:48 | 5:45 | faster than 94% |
| Run 8: | 3:54 | 5:24 | faster than 95% |
| Wall balls: | 5:19 | 7:55 | faster than 87% |
| Roxzone: | 5:30 | 8:38 | faster than 94% |
| Runs (8 km) | 32:35 | 43:30 | faster than 95% |
| Stations (8) | 31:35 | ||
| Finish | 1:09:35 | 1:33:04 | 171st of 2,855 · faster than 94% |
315th of 2,075 Open Men (faster than 84%). Against the 62 who finished around 1:15:38: most time gained on sandbag lunges (0:48), most lost on wall balls (2:03). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:29 | faster than 87% |
| SkiErg: | 4:03 | 4:26 | faster than 92% |
| Run 2: | 4:06 | 5:06 | faster than 94% |
| Sled push: | 2:52 | 2:56 | faster than 53% |
| Run 3: | 4:30 | 5:32 | faster than 91% |
| Sled pull: | 4:16 | 5:06 | faster than 78% |
| Run 4: | 4:28 | 5:33 | faster than 91% |
| Burpee broad jump: | 4:37 | 5:36 | faster than 75% |
| Run 5: | 6:46 | 5:45 | faster than 21% |
| Row: | 4:49 | 5:12 | faster than 79% |
| Run 6: | 4:22 | 5:33 | faster than 93% |
| Farmers carry: | 1:34 | 2:05 | faster than 93% |
| Run 7: | 4:23 | 5:34 | faster than 93% |
| Sandbag lunges: | 3:42 | 5:18 | faster than 93% |
| Run 8: | 4:38 | 6:02 | faster than 91% |
| Wall balls: | 7:38 | 7:23 | faster than 45% |
| Roxzone: | 4:27 | 6:27 | faster than 85% |
| Runs (8 km) | 37:49 | 44:52 | faster than 85% |
| Stations (8) | 33:31 | ||
| Finish | 1:15:43 | 1:30:19 | 315th of 2,075 · faster than 84% |
348th of 1,248 Open Men (faster than 72%). Against the 39 who finished around 1:22:33: most time gained on the eight runs (1:48), most lost on sled push (4:31). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 3:06 | faster than 3% |
| SkiErg: | 4:06 | 4:33 | faster than 93% |
| Run 2: | 4:11 | 5:00 | faster than 88% |
| Sled push: | 7:18 | 3:02 | faster than 0% |
| Run 3: | 4:30 | 5:21 | faster than 86% |
| Sled pull: | 4:20 | 5:31 | faster than 83% |
| Run 4: | 4:36 | 5:24 | faster than 84% |
| Burpee broad jump: | 4:36 | 5:50 | faster than 77% |
| Run 5: | 4:40 | 5:36 | faster than 86% |
| Row: | 4:57 | 4:56 | faster than 49% |
| Run 6: | 4:31 | 5:32 | faster than 88% |
| Farmers carry: | 1:54 | 2:12 | faster than 76% |
| Run 7: | 4:33 | 5:29 | faster than 86% |
| Sandbag lunges: | 4:34 | 5:41 | faster than 80% |
| Run 8: | 4:43 | 6:25 | faster than 93% |
| Wall balls: | 6:28 | 6:54 | faster than 56% |
| Roxzone †: | 6:28 | ||
| Runs (8 km) | 36:51 | 42:16 | faster than 79% |
| Stations (8) | 38:13 | ||
| Finish | 1:21:32 | 1:30:59 | 348th of 1,248 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:50 | Washington DC 2026 · best of 3 | 3:04 |
| Sled pull | 4:16 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:57 | Washington DC 2026 · best of 3 | 5:38 |
| Row | 4:31 | Washington DC 2026 · best of 3 | 4:53 |
| Farmers carry | 1:34 | Dallas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:42 | Dallas 2025 · best of 3 | 5:20 |
| Wall balls | 5:19 | Washington DC 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:35 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 4:27 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 88% |
| Push | 68% |
| Pull | 50% |
| BBJ | 90% |
| Row | 91% |
| Carry | 79% |
| Lunges | 94% |
| Wall balls | 87% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:55 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 32:37 running, 31:35 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:19).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 4:12 |
| SkiErg | 4:21 | 4:44 |
| Run 2 | 4:11 | 5:14 |
| Sled push | 2:50 | 3:08 |
| Run 3 | 4:25 | 5:42 |
| Sled pull | 5:01 | 5:01 |
| Run 4 | 4:17 | 5:41 |
| Burpee broad jump | 3:57 | 5:59 |
| Run 5 | 4:12 | 5:45 |
| Row | 4:31 | 5:03 |
| Run 6 | 4:14 | 5:37 |
| Farmers carry | 1:48 | 2:07 |
| Run 7 | 4:11 | 5:34 |
| Sandbag lunges | 3:48 | 5:45 |
| Run 8 | 3:54 | 5:24 |
| Wall balls | 5:19 | 7:55 |
| Roxzone | 5:30 | 8:38 |
| Finish | 1:09:35 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:35.
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