GBR Jonathan Amadi
2 HYROX results over 1 season. Best Open Men time 1:22:46 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:22:46 | top 50% 2726/5,554 | 33:13* | 38:43* | 10:54 | splitsSkiErg4:54Sled push2:19Sled pull4:55Burpee broad jump4:17Row5:26Farmers carry1:31Sandbag lunges5:17Wall balls10:04Run 13:15Run 23:59Run 34:05Run 44:01Run 54:07Run 63:58Run 74:00Run 85:50Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:26:44 | 1514th of 2,673 | 40:26 | 40:27 | 5:56 | splitsSkiErg4:39Sled push2:45Sled pull5:16Burpee broad jump6:40Row5:15Farmers carry1:42Sandbag lunges5:56Wall balls8:14Run 14:14Run 24:41Run 35:11Run 45:09Run 55:01Run 64:54Run 75:15Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:44 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
