Athlete · Open Men · 35-39 ·

ESP

Jonathan Alcorlo Daly

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:32 (Valencia 2025) · Doubles Men 1:12:16 (Málaga 2025).

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1:37:32 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

662nd of 804 Open Men place · Valencia 2025 among Open Men finishers there

1:12:16 latest race · Málaga 2025 first Doubles Men race Doubles Men with Jorge Rivero Quintero

SkiErg strongest segment · Valencia 2025 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:32Valencia 2025 · 1 race Doubles Men1:12:16Málaga 2025 · 1 race · with Jorge Rivero Quintero

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025team: Jonathan Alcorlo Daly, Jorge Rivero Quinterowhat the whole field did →	Doubles Men · team 40-49	1:12:16	553rd of 1,076	37:58	28:48	5:34	splits SkiErg4:13Sled push2:25Sled pull4:18Burpee broad jump2:37Row4:49Farmers carry1:31Sandbag lunges4:23Wall balls4:32Run 14:21Run 24:20Run 34:35Run 44:34Run 55:02Run 64:52Run 75:09Run 85:09Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 35-39	1:37:32	662nd of 804	45:27	44:05	8:00	splits SkiErg4:26Sled push4:38Sled pull5:56Burpee broad jump5:24Row4:48Farmers carry2:27Sandbag lunges7:04Wall balls9:22Run 15:05Run 25:41Run 36:20Run 45:40Run 55:42Run 65:17Run 75:20Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 6%

Sled pull faster than 21%

Burpee broad jump faster than 37%

Row faster than 43%

Farmers carry faster than 21%

Sandbag lunges faster than 11%

Wall balls faster than 15%

Roxzone faster than 16%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:30 slower

Sled pull 1:06 slower

Burpee broad jump 0:30 slower

Row 0:05 slower

Farmers carry 0:26 slower

Sandbag lunges 2:04 slower

Wall balls 2:54 slower

Roxzone 2:22 slower

Runs (8 km) 5:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:37:32

5:054:265:414:386:205:565:405:245:424:485:172:275:207:046:229:228:00

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:54 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown