Athlete · Pro Doubles Men · team 35-39 ·

SWE

Jonatan Hwang

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:12:29 (Málaga 2026) · Doubles Men 1:13:36 (Stockholm 2025).

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1:12:29 best Pro Doubles Men time · Málaga 2026 also raced Doubles Men: each has its own best below

97th of 150 best Pro Doubles Men place · Tenerife 2026 among Pro Doubles Men finishers there

1:16:59 latest race · Tenerife 2026 4:30 slower than the best Pro Doubles Men time Pro Doubles Men with Massoud Levin

Burpee broad jump strongest segment · Málaga 2026 faster than 58% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:12:29Málaga 2026 · 2 races · with Massoud Levin Doubles Men1:13:36Stockholm 2025 · 1 race · with Massoud Levin

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:00 best 1:12:29

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Massoud Levin, Jonatan Hwangwhat the whole field did →	Pro Doubles Men · team 35-39	1:16:59	97th of 150	39:18	31:52	5:52	splits SkiErg3:55Sled push2:29Sled pull3:50Burpee broad jump2:49Row4:21Farmers carry1:55Sandbag lunges5:23Wall balls7:10Run 14:49Run 24:29Run 34:41Run 44:47Run 54:53Run 64:56Run 75:15Run 85:30Full report for this race →
Málaga 2026 19 Apr 2026team: Massoud Levin, Jonatan Hwangwhat the whole field did →	Pro Doubles Men · team 35-39	1:12:29	252nd of 343	39:18	28:05	5:11	splits SkiErg3:52Sled push2:13Sled pull3:48Burpee broad jump2:29Row4:38Farmers carry1:43Sandbag lunges5:04Wall balls4:18Run 14:11Run 24:35Run 35:00Run 44:44Run 55:14Run 64:58Run 75:14Run 85:26Full report for this race →
Stockholm 2025 18 Dec 2025team: Jonatan Hwang, Massoud Levinwhat the whole field did →	Doubles Men · team 35-39	1:13:36	492nd of 945	41:38	25:46	6:16	splits SkiErg4:06Sled push2:09Sled pull2:58Burpee broad jump2:36Row4:17Farmers carry1:35Sandbag lunges4:02Wall balls4:03Run 14:58Run 24:43Run 35:02Run 44:54Run 55:17Run 65:23Run 75:29Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Málaga 2026, against 343 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonatanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 56%

Sled pull faster than 50%

Burpee broad jump faster than 58%

Row faster than 12%

Farmers carry faster than 20%

Sandbag lunges faster than 5%

Wall balls faster than 29%

Roxzone faster than 42%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:02 faster

Sled pull level

Burpee broad jump 0:06 faster

Row 0:23 slower

Farmers carry 0:10 slower

Sandbag lunges 1:35 slower

Wall balls 0:19 slower

Roxzone 0:17 slower

Runs (8 km) 4:11 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonatan against the typical Pro Doubles Men finisher

Jonatan1:12:29

4:113:524:352:135:003:484:442:295:144:384:581:435:145:045:264:185:11

Typical Pro Doubles Men1:05:34

3:553:454:092:154:283:484:292:354:334:154:281:334:333:294:263:594:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:35 against the typical Pro Doubles Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:12:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown