Jonas Wilken
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Florian Birkenkamp, Jonas Wilkenwhole field → | Pro Doubles Men · team 30-39 | 1:07:56 | 47th of 11926th of 68 aged 30-39 | 38:44 | 23:08 | 6:08 | View results | See splits Hide splitsSkiErg3:33fastest 7%Sled push1:31fastest 28%Sled pull2:56fastest 14%Burpee broad jump2:24fastest 30%Row3:52fastest 12%Farmers carry1:35faster than 50%Sandbag lunges3:33fastest 42%Wall balls3:44fastest 26%Runs (8 km)38:44faster than 49%Roxzone6:08fastest 44%Run 14:18fastest 39%Run 24:31faster than 45%Run 34:53faster than 47%Run 45:01faster than 44%Run 55:09faster than 38%Run 64:58faster than 44%Run 74:50faster than 48%Run 85:07fastest 47%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Stefan Wübbeler, Jonas Wilkenwhole field → | Doubles Men · team 30-39 | 1:05:04 | 90th of 70045th of 351 aged 30-39 | 38:02 | 21:11 | 5:55 | View results | See splits Hide splitsSkiErg3:37fastest 6%Sled push1:11fastest 6%Sled pull2:28fastest 22%Burpee broad jump2:18fastest 5%Row3:57fastest 5%Farmers carry1:10fastest 3%Sandbag lunges2:44fastest 11%Wall balls3:46fastest 19%Runs (8 km)38:02fastest 24%Roxzone5:55fastest 16%Run 14:48fastest 39%Run 24:31fastest 27%Run 34:51fastest 31%Run 44:39fastest 18%Run 54:48fastest 22%Run 64:54fastest 30%Run 74:42fastest 22%Run 84:52fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Florian Birkenkamp1 race
- Stefan Wübbeler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.