NED Jonas Vollbrandt
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:16 (Rotterdam 2025) · Doubles Men 1:04:26 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025team: Jonas Vollbrandt, Michael De Kokwhat the whole field did → | Doubles Men · team 30-34 | 1:04:26 | top 10% 130/1,342 | 38:01 | 22:27 | 4:02 | splitsSkiErg3:50Sled push1:43Sled pull2:25Burpee broad jump2:33Row3:58Farmers carry1:19Sandbag lunges3:10Wall balls3:29Run 14:26Run 24:44Run 35:04Run 45:10Run 55:07Run 65:02Run 75:00Run 83:31Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:11:16 | top 9% 200/2,469 | 34:45 | 28:39 | 7:57 | splitsSkiErg3:59Sled push2:04Sled pull3:23Burpee broad jump4:44Row4:18Farmers carry1:27Sandbag lunges3:49Wall balls4:55Run 14:23Run 23:58Run 34:00Run 44:18Run 54:28Run 64:17Run 74:25Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Open Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
