Athlete · Pro Doubles Men · team 30-34 ·

NOR

Jonas Ringøen Vikeså

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:00:19 at Oslo 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Men time1:00:19Oslo 2026

Pro Doubles Men place51stof 261 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 82% of Pro Doubles Men at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Jonas Ringøen Vikeså, Nicolai Vikesåwhole field →	Pro Doubles Men · team 30-34	1:00:19	51st of 26118th of 69 aged 30-34	33:09	24:11	3:05	View results	See splits Hide splits SkiErg3:41fastest 27%Sled push2:01fastest 34%Sled pull3:17fastest 34%Burpee broad jump2:53faster than 38%Row3:58fastest 18%Farmers carry1:37faster than 39%Sandbag lunges3:02fastest 32%Wall balls3:42fastest 20%Runs (8 km)33:09fastest 19%Roxzone3:05fastest 26%Run 14:33fastest 33%Run 23:48fastest 15%Run 33:57fastest 15%Run 44:02fastest 21%Run 54:03fastest 19%Run 64:04fastest 24%Run 73:57fastest 15%Run 84:47fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicolai Vikeså1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Oslo 2026, against 261 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 66%

Sled pull faster than 66%

Burpee broad jump faster than 38%

Row faster than 82%

Farmers carry faster than 39%

Sandbag lunges faster than 69%

Wall balls faster than 80%

Roxzone faster than 74%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:07 faster

Sled pull 0:15 faster

Burpee broad jump 0:11 slower

Row 0:10 faster

Farmers carry 0:03 slower

Sandbag lunges 0:18 faster

Wall balls 0:25 faster

Roxzone 0:26 faster

Runs (8 km) 4:03 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonas against the typical Pro Doubles Men finisher

Jonas1:00:19

4:333:413:482:013:573:174:022:534:033:584:041:373:573:024:473:423:05

Typical Pro Doubles Men1:06:06

4:453:494:142:084:353:324:342:424:364:084:311:344:363:205:244:073:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:00:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up