GER Jonas Kunz
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:38:28 (Berlin 2026) · Doubles Men 1:28:11 (Frankfurt 2024) · Doubles Mixed 1:34:32 (Hamburg 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:38:28 | 823rd of 944 | 36:46* | 43:22* | 18:24 | splitsSkiErg4:29Sled push4:47Sled pull4:55Burpee broad jump5:34Row4:44Farmers carry2:21Sandbag lunges6:59Wall balls9:33Run 13:45Run 23:55Run 34:10Run 44:06Run 54:18Run 64:06Run 74:24Run 88:07Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Jonas Kunz, Hendrik Biedwhat the whole field did → | Doubles Men · team U29 | 1:28:11 | 612th of 700 | 53:56 | 25:23 | 8:58 | splitsSkiErg4:10Sled push1:38Sled pull2:45Burpee broad jump3:45Row4:18Farmers carry1:30Sandbag lunges3:14Wall balls4:03Run 15:54Run 26:09Run 36:36Run 46:33Run 56:51Run 66:56Run 76:46Run 88:15Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Kim Kunz, Jonas Kunzwhat the whole field did → | Doubles Mixed · team U29 | 1:34:32 | 536th of 618 | 54:33 | 30:20 | 9:42 | splitsSkiErg4:21Sled push1:42Sled pull3:25Burpee broad jump3:49Row5:35Farmers carry2:02Sandbag lunges5:13Wall balls4:13Run 16:30Run 27:36Run 36:40Run 46:24Run 57:05Run 66:52Run 76:45Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:09 against the typical Pro Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
