NOR Jonas Karlsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:23 at Oslo 2026.
1 result at 1 race
194th of 709 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:27 | faster than 39% |
| SkiErg: | 3:54 | 4:00 | faster than 65% |
| Run 2: | 4:55 | 4:55 | faster than 49% |
| Sled push: | 2:00 | 1:51 | faster than 34% |
| Run 3: | 4:55 | 5:12 | faster than 66% |
| Sled pull: | 2:53 | 3:04 | faster than 63% |
| Run 4: | 4:45 | 5:13 | faster than 73% |
| Burpee broad jump: | 2:32 | 3:22 | faster than 90% |
| Run 5: | 4:50 | 5:20 | faster than 75% |
| Row: | 4:25 | 4:27 | faster than 56% |
| Run 6: | 4:48 | 5:15 | faster than 72% |
| Farmers carry: | 1:23 | 1:35 | faster than 83% |
| Run 7: | 4:38 | 5:18 | faster than 80% |
| Sandbag lunges: | 3:17 | 3:29 | faster than 62% |
| Run 8: | 5:29 | 6:12 | faster than 77% |
| Wall balls: | 4:31 | 4:28 | faster than 46% |
| Roxzone: | 3:39 | 4:21 | faster than 77% |
| Runs (8 km) | 39:54 | 42:59 | faster than 70% |
| Stations (8) | 24:55 | ||
| Finish | 1:08:23 | 1:14:15 | 194th of 709 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sivert Kristiansen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 709 Doubles Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 66% |
| Push | 34% |
| Pull | 63% |
| BBJ | 91% |
| Row | 56% |
| Carry | 83% |
| Lunges | 63% |
| Wall balls | 46% |
| Roxzone | 77% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 39:59 running, 24:55 at the stations and 3:39 in the roxzone; the longest station was the wall balls (4:31).Below, Typical Doubles Men: 42:53 running, 26:16 at the stations and 4:21 in the roxzone; the longest station was the wall balls (4:28).
See the numbers
| Part | Jonas | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:39 | 5:27 |
| SkiErg | 3:54 | 4:00 |
| Run 2 | 4:55 | 4:55 |
| Sled push | 2:00 | 1:51 |
| Run 3 | 4:55 | 5:12 |
| Sled pull | 2:53 | 3:04 |
| Run 4 | 4:45 | 5:13 |
| Burpee broad jump | 2:32 | 3:22 |
| Run 5 | 4:50 | 5:20 |
| Row | 4:25 | 4:27 |
| Run 6 | 4:48 | 5:15 |
| Farmers carry | 1:23 | 1:35 |
| Run 7 | 4:38 | 5:18 |
| Sandbag lunges | 3:17 | 3:29 |
| Run 8 | 5:29 | 6:12 |
| Wall balls | 4:31 | 4:28 |
| Roxzone | 3:39 | 4:21 |
| Finish | 1:08:23 | 1:14:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:23.
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