SWE Jonas Isaksson
1 HYROX race over 1 season. Best Open Men time: 1:19:04 at Stockholm 2025.
1 result at 1 race
618th of 1,805 Open Men (faster than 65%). Against the 55 who finished around 1:19:14: most time gained on the eight runs (0:52), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:33 | faster than 55% |
| SkiErg: | 4:24 | 4:26 | faster than 55% |
| Run 2: | 4:35 | 4:38 | faster than 52% |
| Sled push: | 2:40 | 2:40 | faster than 50% |
| Run 3: | 4:43 | 4:56 | faster than 61% |
| Sled pull: | 4:17 | 4:39 | faster than 64% |
| Run 4: | 4:46 | 4:58 | faster than 59% |
| Burpee broad jump: | 5:34 | 5:34 | faster than 50% |
| Run 5: | 4:49 | 5:08 | faster than 62% |
| Row: | 4:50 | 4:43 | faster than 38% |
| Run 6: | 4:33 | 5:01 | faster than 72% |
| Farmers carry: | 1:39 | 1:55 | faster than 78% |
| Run 7: | 4:40 | 4:59 | faster than 65% |
| Sandbag lunges: | 5:21 | 5:12 | faster than 46% |
| Run 8: | 4:56 | 5:35 | faster than 74% |
| Wall balls: | 6:12 | 7:14 | faster than 69% |
| Roxzone: | 6:44 | 7:39 | faster than 69% |
| Runs (8 km) | 37:28 | 39:54 | faster than 64% |
| Stations (8) | 34:57 | ||
| Finish | 1:19:04 | 1:24:46 | 618th of 1,805 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 56% |
| Push | 51% |
| Pull | 64% |
| BBJ | 50% |
| Row | 38% |
| Carry | 79% |
| Lunges | 47% |
| Wall balls | 70% |
| Roxzone | 70% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Sandbag lunges (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 37:29 running, 34:57 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Jonas | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:33 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 4:35 | 4:38 |
| Sled push | 2:40 | 2:40 |
| Run 3 | 4:43 | 4:56 |
| Sled pull | 4:17 | 4:39 |
| Run 4 | 4:46 | 4:58 |
| Burpee broad jump | 5:34 | 5:34 |
| Run 5 | 4:49 | 5:08 |
| Row | 4:50 | 4:43 |
| Run 6 | 4:33 | 5:01 |
| Farmers carry | 1:39 | 1:55 |
| Run 7 | 4:40 | 4:59 |
| Sandbag lunges | 5:21 | 5:12 |
| Run 8 | 4:56 | 5:35 |
| Wall balls | 6:12 | 7:14 |
| Roxzone | 6:44 | 7:39 |
| Finish | 1:19:04 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:04.
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