Athlete · Doubles Men · team 30-39 ·

GER

Jonas Goes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:58 at Berlin 2025.

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Doubles Men time1:10:58Berlin 2025

Doubles Men place1012thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 79% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Timo Wittmann, Jonas Goeswhole field →	Doubles Men · team 30-39	1:10:58	1012th of 1,821458th of 792 aged 30-39	38:34	24:21	8:10	View results	See splits Hide splits SkiErg4:01faster than 34%Sled push1:36fastest 27%Sled pull2:37fastest 25%Burpee broad jump3:09faster than 47%Row4:18fastest 47%Farmers carry1:22fastest 21%Sandbag lunges3:26faster than 47%Wall balls3:52fastest 30%Runs (8 km)38:34faster than 34%Roxzone8:10faster than 45%Run 13:54faster than 37%Run 24:36faster than 27%Run 34:45faster than 35%Run 44:50faster than 32%Run 54:50faster than 39%Run 64:47faster than 37%Run 74:47faster than 36%Run 86:08faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Timo Wittmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 74%

Sled pull faster than 76%

Burpee broad jump faster than 47%

Row faster than 53%

Farmers carry faster than 79%

Sandbag lunges faster than 48%

Wall balls faster than 71%

Roxzone faster than 46%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 faster

Sled pull 0:19 faster

Burpee broad jump 0:04 slower

Row 0:01 faster

Farmers carry 0:11 faster

Sandbag lunges 0:03 slower

Wall balls 0:14 faster

Roxzone 0:08 slower

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonas against the typical Doubles Men finisher

Jonas1:10:58

3:544:014:361:364:452:374:503:094:504:184:471:224:473:266:083:528:10

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up