BEL Jonas de Wintere
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:10:07 at Ghent 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Brecht Stalmans, Jonas De Winterewhole field → | Doubles Men · team 30-34 | 1:10:07 | 500th of 1,448121st of 341 aged 30-34 | 38:18 | 26:24 | 5:30 | View results | See splits Hide splitsSkiErg3:50fastest 14%Sled push1:55faster than 44%Sled pull3:45faster than 33%Burpee broad jump3:13faster than 48%Row4:14fastest 19%Farmers carry1:28fastest 26%Sandbag lunges3:45faster than 29%Wall balls4:14fastest 36%Runs (8 km)38:18fastest 35%Roxzone5:30fastest 28%Run 14:51fastest 41%Run 24:27fastest 36%Run 35:00fastest 46%Run 44:40fastest 29%Run 55:04fastest 44%Run 64:51fastest 38%Run 74:45fastest 32%Run 84:43fastest 29%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Thomas Verhelle, Jonas De Winterewhole field → | Doubles Men · team 30-34 | 1:13:57 | 545th of 1,175142nd of 258 aged 30-34 | 40:46 | 27:16 | 5:58 | View results | See splits Hide splitsSkiErg4:07faster than 30%Sled push1:38faster than 45%Sled pull3:37faster than 33%Burpee broad jump2:42fastest 19%Row4:19fastest 34%Farmers carry1:38faster than 48%Sandbag lunges3:55faster than 31%Wall balls5:20faster than 26%Runs (8 km)40:46fastest 49%Roxzone5:58fastest 29%Run 14:51fastest 45%Run 24:53faster than 42%Run 34:57fastest 44%Run 44:56fastest 38%Run 55:16fastest 46%Run 65:23faster than 42%Run 75:16faster than 45%Run 85:17fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonas has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:37 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:42 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:14 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:45 | Ghent 2025 · best of 2 | 3:35 |
| Wall balls | 4:14 | Ghent 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:18 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 5:30 | Ghent 2025 · best of 2 | 6:48 |
Each station's best across Jonas's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brecht Stalmans1 race
- Thomas Verhelle1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
