BEL Jonas de Geyter
2 HYROX races over 2 seasons. Best Pro Men time: 1:18:57 at Maastricht 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonas de Geyter at each race, oldest on the left; lower is faster.The best was 1:18:57 at Maastricht (Sep 2026); Jonas de Geyter was 15:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Pro Men | 1:34:49 |
| Maastricht | Sep 2026 | Pro Men | 1:18:57 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
199th of 398 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:14 | faster than 50% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 4:20 | 4:15 | faster than 44% |
| Sled push: | 4:03 | 3:31 | faster than 21% |
| Run 3: | 4:28 | 4:34 | faster than 57% |
| Sled pull: | 4:12 | 5:07 | faster than 75% |
| Run 4: | 4:27 | 4:36 | faster than 59% |
| Burpee broad jump: | 3:43 | 4:18 | faster than 70% |
| Run 5: | 4:22 | 4:39 | faster than 65% |
| Row: | 4:24 | 4:36 | faster than 74% |
| Run 6: | 4:22 | 4:33 | faster than 59% |
| Farmers carry: | 2:19 | 2:11 | faster than 42% |
| Run 7: | 4:30 | 4:36 | faster than 56% |
| Sandbag lunges: | 6:14 | 4:53 | faster than 20% |
| Run 8: | 5:35 | 5:10 | faster than 30% |
| Wall balls: | 8:06 | 7:02 | faster than 34% |
| Roxzone: | 6:38 | 6:26 | faster than 43% |
| Runs (8 km) | 35:14 | 35:45 | faster than 55% |
| Stations (8) | 37:11 | ||
| Finish | 1:18:57 | 1:19:00 | 199th of 398 · faster than 50% |
259th of 305 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:15 | faster than 33% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 4:27 | 4:06 | faster than 26% |
| Sled push: | 4:23 | 3:55 | faster than 29% |
| Run 3: | 4:51 | 4:29 | faster than 28% |
| Sled pull: | 5:47 | 6:10 | faster than 57% |
| Run 4: | 4:46 | 4:32 | faster than 34% |
| Burpee broad jump: | 3:59 | 4:11 | faster than 60% |
| Run 5: | 4:57 | 4:36 | faster than 32% |
| Row: | 4:35 | 4:29 | faster than 42% |
| Run 6: | 4:45 | 4:27 | faster than 35% |
| Farmers carry: | 2:18 | 2:04 | faster than 33% |
| Run 7: | 4:55 | 4:30 | faster than 28% |
| Sandbag lunges: | 14:06 | 4:51 | faster than 0% |
| Run 8: | 5:40 | 4:48 | faster than 20% |
| Wall balls: | 9:30 | 6:54 | faster than 16% |
| Roxzone: | 7:07 | 5:49 | faster than 21% |
| Runs (8 km) | 38:52 | 36:02 | faster than 28% |
| Stations (8) | 48:54 | ||
| Finish | 1:34:49 | 1:19:54 | 259th of 305 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Maastricht 2026 · best of 2 | 4:17 |
| Sled push | 4:03 | Maastricht 2026 · best of 2 | 3:45 |
| Sled pull | 4:12 | Maastricht 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:43 | Maastricht 2026 · best of 2 | 4:25 |
| Row | 4:24 | Maastricht 2026 · best of 2 | 4:35 |
| Farmers carry | 2:18 | Ghent 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:14 | Maastricht 2026 · best of 2 | 5:03 |
| Wall balls | 8:06 | Maastricht 2026 · best of 2 | 6:49 |
| Runs (8 km) | 35:14 | Maastricht 2026 · best of 2 | 36:58 |
| Roxzone | 6:38 | Maastricht 2026 · best of 2 | 6:13 |
How to read
Each station's best across Jonas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 398 Pro Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 61% |
| Push | 22% |
| Pull | 76% |
| BBJ | 71% |
| Row | 75% |
| Carry | 42% |
| Lunges | 21% |
| Wall balls | 35% |
| Roxzone | 44% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:55 faster); weakest: Sandbag lunges (1:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 35:18 running, 37:11 at the stations and 6:38 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Pro Men: 35:37 running, 35:51 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Jonas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 3:14 |
| SkiErg | 4:10 | 4:14 |
| Run 2 | 4:20 | 4:15 |
| Sled push | 4:03 | 3:31 |
| Run 3 | 4:28 | 4:34 |
| Sled pull | 4:12 | 5:07 |
| Run 4 | 4:27 | 4:36 |
| Burpee broad jump | 3:43 | 4:18 |
| Run 5 | 4:22 | 4:39 |
| Row | 4:24 | 4:36 |
| Run 6 | 4:22 | 4:33 |
| Farmers carry | 2:19 | 2:11 |
| Run 7 | 4:30 | 4:36 |
| Sandbag lunges | 6:14 | 4:53 |
| Run 8 | 5:35 | 5:10 |
| Wall balls | 8:06 | 7:02 |
| Roxzone | 6:38 | 6:26 |
| Finish | 1:18:57 | 1:19:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:21 against the typical Pro Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
