GER Jonas Christopher Timmermann
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
292nd of 478 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:29 | faster than 62% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 3:52 | 3:59 | faster than 58% |
| Sled push: | 4:29 | 4:27 | faster than 48% |
| Run 3: | 4:10 | 4:21 | faster than 62% |
| Sled pull: | 4:52 | 5:12 | faster than 59% |
| Run 4: | 4:22 | 4:18 | faster than 45% |
| Burpee broad jump: | 5:22 | 4:13 | faster than 22% |
| Run 5: | 4:36 | 4:22 | faster than 37% |
| Row: | 4:35 | 4:42 | faster than 64% |
| Run 6: | 4:18 | 4:13 | faster than 46% |
| Farmers carry: | 2:44 | 2:08 | faster than 20% |
| Run 7: | 4:24 | 4:19 | faster than 45% |
| Sandbag lunges: | 6:32 | 4:44 | faster than 15% |
| Run 8: | 5:34 | 5:11 | faster than 34% |
| Wall balls: | 8:54 | 6:39 | faster than 21% |
| Roxzone: | 5:31 | 5:38 | faster than 55% |
| Runs (8 km) | 35:31 | 35:15 | faster than 48% |
| Stations (8) | 41:55 | ||
| Finish | 1:22:52 | 1:18:27 | 292nd of 478 · faster than 38% |
307th of 961 Open Men (faster than 68%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:06 | faster than 48% |
| SkiErg: | 4:19 | 4:16 | faster than 43% |
| Run 2: | 3:53 | 4:00 | faster than 60% |
| Sled push: | 2:20 | 2:29 | faster than 62% |
| Run 3: | 3:58 | 4:14 | faster than 67% |
| Sled pull: | 3:06 | 3:45 | faster than 79% |
| Run 4: | 3:55 | 4:14 | faster than 69% |
| Burpee broad jump: | 4:24 | 4:18 | faster than 47% |
| Run 5: | 3:58 | 4:23 | faster than 73% |
| Row: | 4:17 | 4:33 | faster than 80% |
| Run 6: | 3:53 | 4:17 | faster than 73% |
| Farmers carry: | 1:37 | 1:55 | faster than 84% |
| Run 7: | 3:52 | 4:20 | faster than 76% |
| Sandbag lunges: | 4:43 | 4:14 | faster than 35% |
| Run 8: | 5:22 | 5:58 | faster than 74% |
| Wall balls: | 4:50 | 5:47 | faster than 71% |
| Roxzone: | 4:21 | 4:48 | faster than 68% |
| Runs (8 km) | 32:53 | 35:41 | faster than 70% |
| Stations (8) | 29:36 | ||
| Finish | 1:06:46 | 1:12:34 | 307th of 961 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Geneva 2026, against 478 Pro Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 59% |
| Push | 49% |
| Pull | 60% |
| BBJ | 22% |
| Row | 65% |
| Carry | 21% |
| Lunges | 15% |
| Wall balls | 21% |
| Roxzone | 55% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:20 faster); weakest: Wall balls (2:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 35:37 running, 41:55 at the stations and 5:31 in the roxzone; the longest station was the wall balls (8:54).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Jonas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:20 | 4:29 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 3:52 | 3:59 |
| Sled push | 4:29 | 4:27 |
| Run 3 | 4:10 | 4:21 |
| Sled pull | 4:52 | 5:12 |
| Run 4 | 4:22 | 4:18 |
| Burpee broad jump | 5:22 | 4:13 |
| Run 5 | 4:36 | 4:22 |
| Row | 4:35 | 4:42 |
| Run 6 | 4:18 | 4:13 |
| Farmers carry | 2:44 | 2:08 |
| Run 7 | 4:24 | 4:19 |
| Sandbag lunges | 6:32 | 4:44 |
| Run 8 | 5:34 | 5:11 |
| Wall balls | 8:54 | 6:39 |
| Roxzone | 5:31 | 5:38 |
| Finish | 1:22:52 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:15 against the typical Pro Men finisher at Geneva 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
