DEN Jonas Bredal Thomsen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:54 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Jonas Bredal Thomsen, Frederik Rex Hansen Olesenwhole field → | Doubles Men · team 25-29 | 1:05:54 | 157th of 1,19138th of 260 aged 25-29 | 35:42 | 24:22 | 5:56 | View results | See splits Hide splitsSkiErg3:55fastest 45%Sled push1:45faster than 45%Sled pull2:44fastest 29%Burpee broad jump2:56fastest 35%Row4:28faster than 49%Farmers carry1:27fastest 19%Sandbag lunges3:09fastest 25%Wall balls3:58fastest 21%Runs (8 km)35:42fastest 15%Roxzone5:56fastest 12%Run 15:18fastest 34%Run 24:17fastest 23%Run 34:17fastest 13%Run 44:17fastest 13%Run 54:21fastest 11%Run 64:21fastest 14%Run 74:20fastest 12%Run 84:35fastest 14%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Jonas Bredal Thomsen, Frederik Rexwhole field → | Doubles Men · team U29 | 1:13:23 | 656th of 1,279236th of 448 aged U29 | 39:57 | 27:24 | 6:07 | View results | See splits Hide splitsSkiErg4:02faster than 40%Sled push2:03faster than 30%Sled pull3:48faster than 30%Burpee broad jump3:14faster than 39%Row4:45faster than 15%Farmers carry1:52faster than 18%Sandbag lunges3:29fastest 50%Wall balls4:11fastest 41%Runs (8 km)39:57fastest 47%Roxzone6:07fastest 47%Run 14:34faster than 47%Run 24:42fastest 48%Run 35:06fastest 50%Run 45:10faster than 46%Run 55:07fastest 46%Run 65:04fastest 47%Run 75:05fastest 49%Run 85:13fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:45 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:44 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:28 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:09 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 3:58 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:42 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 5:56 | Hamburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jonas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frederik Rex1 race
- Frederik Rex Hansen Olesen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
