Athlete · Doubles Men · team 30-34 ·

CAN

Jonah Vetro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:32 at Toronto 2025.

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Doubles Men time1:30:32Toronto 2025

Doubles Men place768thof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 63% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Jonah Vetro, Orest Kuswhole field →	Doubles Men · team 30-34	1:30:32	768th of 1,038219th of 286 aged 30-34	51:58	29:48	8:50	View results	See splits Hide splits SkiErg4:50faster than 6%Sled push1:40fastest 37%Sled pull4:39faster than 8%Burpee broad jump3:13fastest 47%Row5:01faster than 24%Farmers carry2:07faster than 6%Sandbag lunges3:37faster than 43%Wall balls4:41fastest 50%Runs (8 km)51:58faster than 29%Roxzone8:50faster than 18%Run 16:04faster than 7%Run 26:54faster than 13%Run 36:54faster than 21%Run 47:00faster than 20%Run 57:53faster than 14%Run 66:31faster than 37%Run 75:49fastest 38%Run 84:57fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Orest Kus1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 63%

Sled pull faster than 8%

Burpee broad jump faster than 53%

Row faster than 25%

Farmers carry faster than 7%

Sandbag lunges faster than 44%

Wall balls faster than 51%

Roxzone faster than 18%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:06 faster

Sled pull 1:12 slower

Burpee broad jump 0:03 faster

Row 0:20 slower

Farmers carry 0:28 slower

Sandbag lunges 0:07 slower

Wall balls level

Roxzone 2:04 slower

Runs (8 km) 4:49 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonah against the typical Doubles Men finisher

Jonah1:30:32

6:044:506:541:406:544:397:003:137:535:016:312:075:493:374:574:418:50

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:04 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up