USA Jonah Margulis
2 HYROX races over 1 season. Best Open Men time: 1:21:28 at Anaheim 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonah Margulis at each race, oldest on the left; lower is faster.The best was 1:21:28 at Anaheim (Dec 2024); Jonah Margulis was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:21:28 |
| Houston | Mar 2025 | Open Men | 1:22:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
317th of 1,006 Open Men (faster than 68%). Against the 32 who finished around 1:22:05: most time gained on sled pull (0:32), most lost on the eight runs (2:23). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:55 | faster than 75% |
| SkiErg: | 4:27 | 4:32 | faster than 61% |
| Run 2: | 4:36 | 5:02 | faster than 70% |
| Sled push: | 2:19 | 2:51 | faster than 82% |
| Run 3: | 5:07 | 5:28 | faster than 63% |
| Sled pull: | 4:36 | 5:33 | faster than 75% |
| Run 4: | 5:26 | 5:31 | faster than 54% |
| Burpee broad jump: | 5:56 | 6:08 | faster than 54% |
| Run 5: | 5:44 | 5:44 | faster than 50% |
| Row: | 4:35 | 4:56 | faster than 79% |
| Run 6: | 5:24 | 5:36 | faster than 58% |
| Farmers carry: | 1:40 | 2:13 | faster than 91% |
| Run 7: | 5:26 | 5:36 | faster than 56% |
| Sandbag lunges: | 4:17 | 5:26 | faster than 81% |
| Run 8: | 6:02 | 6:07 | faster than 53% |
| Wall balls: | 6:24 | 6:19 | faster than 48% |
| Roxzone: | 6:38 | 7:35 | faster than 65% |
| Runs (8 km) | 42:00 | 44:30 | faster than 61% |
| Stations (8) | 34:14 | ||
| Finish | 1:22:46 | 1:30:41 | 317th of 1,006 · faster than 68% |
118th of 607 Open Men (faster than 80%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 6:57 | faster than 75% |
| SkiErg: | 4:13 | 4:34 | faster than 87% |
| Run 2: | 4:19 | 4:57 | faster than 78% |
| Sled push: | 2:24 | 3:09 | faster than 89% |
| Run 3: | 4:54 | 5:23 | faster than 69% |
| Sled pull: | 4:02 | 5:36 | faster than 92% |
| Run 4: | 5:14 | 5:23 | faster than 56% |
| Burpee broad jump: | 5:32 | 6:02 | faster than 59% |
| Run 5: | 5:20 | 5:37 | faster than 60% |
| Row: | 4:29 | 5:01 | faster than 92% |
| Run 6: | 5:10 | 5:27 | faster than 61% |
| Farmers carry: | 1:41 | 2:03 | faster than 84% |
| Run 7: | 4:55 | 5:31 | faster than 71% |
| Sandbag lunges: | 4:24 | 5:42 | faster than 85% |
| Run 8: | 5:55 | 6:37 | faster than 68% |
| Wall balls: | 5:02 | 7:03 | faster than 88% |
| Roxzone: | 7:50 | 8:56 | faster than 64% |
| Runs (8 km) | 41:56 | 46:31 | faster than 71% |
| Stations (8) | 31:47 | ||
| Finish | 1:21:28 | 1:36:03 | 118th of 607 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Anaheim 2024 · best of 2 | 4:34 |
| Sled push | 2:19 | Houston 2025 · best of 2 | 3:04 |
| Sled pull | 4:02 | Anaheim 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:32 | Anaheim 2024 · best of 2 | 5:38 |
| Row | 4:29 | Anaheim 2024 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Houston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Houston 2025 · best of 2 | 5:20 |
| Wall balls | 5:02 | Anaheim 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:56 | Anaheim 2024 · best of 2 | 41:47 |
| Roxzone | 6:38 | Houston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jonah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2024, against 607 Open Men
Shape of the race
This chart shows where Jonah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on BBJ (faster than 60%).
See the numbers
| Part | Jonah: faster than |
|---|---|
| Ski | 88% |
| Push | 90% |
| Pull | 93% |
| BBJ | 60% |
| Row | 92% |
| Carry | 85% |
| Lunges | 86% |
| Wall balls | 89% |
| Roxzone | 65% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonah beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Burpee broad jump (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonah's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonah: 42:01 running, 31:46 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (5:32).Below, Typical Open Men: 45:53 running, 39:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Jonah | Typical Open Men |
|---|---|---|
| Run 1 | 6:14 | 6:57 |
| SkiErg | 4:13 | 4:34 |
| Run 2 | 4:19 | 4:57 |
| Sled push | 2:24 | 3:09 |
| Run 3 | 4:54 | 5:23 |
| Sled pull | 4:02 | 5:36 |
| Run 4 | 5:14 | 5:23 |
| Burpee broad jump | 5:32 | 6:02 |
| Run 5 | 5:20 | 5:37 |
| Row | 4:29 | 5:01 |
| Run 6 | 5:10 | 5:27 |
| Farmers carry | 1:41 | 2:03 |
| Run 7 | 4:55 | 5:31 |
| Sandbag lunges | 4:24 | 5:42 |
| Run 8 | 5:55 | 6:37 |
| Wall balls | 5:02 | 7:03 |
| Roxzone | 7:50 | 8:56 |
| Finish | 1:21:28 | 1:36:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:28.
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