CAN Jonah Lusis
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 50-54 | 1:35:08 | 1004th of 1,92742nd of 102 aged 50-54 | 44:23 | 42:22 | 8:27 | View results | See splits Hide splitsSkiErg4:58faster than 36%Sled push3:25faster than 49%Sled pull6:28faster than 17%Burpee broad jump5:49fastest 47%Row5:08faster than 37%Farmers carry1:48fastest 18%Sandbag lunges5:41fastest 43%Wall balls9:05faster than 40%Runs (8 km)44:23fastest 41%Roxzone8:27faster than 15%Run 15:33fastest 48%Run 25:25fastest 50%Run 35:31fastest 37%Run 45:39fastest 45%Run 55:49fastest 41%Run 65:49fastest 48%Run 75:44fastest 43%Run 84:58fastest 38%Full report for this race → |
| Toronto 2026 1 Oct 2026team: Jonah Lusis, DU LAwhole field → | Doubles Mixed · team 50-54 | 1:22:50 | 495th of 1,31512th of 41 aged 50-54 | 46:59 | 29:38 | 6:16 | View results | See splits Hide splitsSkiErg4:27fastest 33%Sled push2:13fastest 33%Sled pull4:36faster than 29%Burpee broad jump2:58fastest 15%Row4:50fastest 48%Farmers carry1:36fastest 17%Sandbag lunges4:02fastest 35%Wall balls4:56fastest 49%Runs (8 km)46:59fastest 35%Roxzone6:16faster than 40%Run 16:05fastest 38%Run 25:42fastest 38%Run 36:07fastest 40%Run 45:47fastest 30%Run 56:02fastest 33%Run 66:06fastest 40%Run 76:03fastest 37%Run 85:10fastest 40%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Jonah Lusis, Du (Yo) Lawhole field → | Doubles Mixed · team 50-54 | 1:26:45 | 456th of 9844th of 28 aged 50-54 | 45:31 | 34:40 | 6:38 | View results | See splits Hide splitsSkiErg4:35faster than 48%Sled push2:17faster than 44%Sled pull6:06faster than 7%Burpee broad jump3:01fastest 22%Row5:14faster than 29%Farmers carry1:41fastest 32%Sandbag lunges3:39fastest 32%Wall balls8:07faster than 7%Runs (8 km)45:31fastest 31%Roxzone6:38fastest 40%Run 14:44fastest 31%Run 25:50fastest 44%Run 35:55fastest 34%Run 45:48fastest 29%Run 56:03fastest 32%Run 65:55fastest 31%Run 76:16fastest 40%Run 85:03fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Du (Yo) La1 race
- DU LA1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonah against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
