Jonah Jones
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:19 (Dallas 2024) · Doubles Men 1:02:11 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Brian Prince, Jonah Joneswhat the whole field did → | Doubles Men · team 30-34 | 1:02:11 | top 4% 41/1,269 | 36:18 | 22:48 | 3:05 | splitsSkiErg3:57Sled push1:42Sled pull2:41Burpee broad jump2:35Row4:16Farmers carry1:19Sandbag lunges2:27Wall balls3:51Run 14:38Run 24:22Run 34:31Run 44:36Run 54:33Run 64:33Run 74:35Run 84:30Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 30-34 | 1:08:19 | top 3% 23/929 | 34:13 | 29:10 | 5:00 | splitsSkiErg4:49Sled push2:22Sled pull3:12Burpee broad jump3:50Row4:35Farmers carry1:53Sandbag lunges3:42Wall balls4:47Run 14:25Run 24:25Run 34:30Run 44:20Run 54:08Run 63:59Run 74:11Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2024, against 929 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.