Jona Neuer
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
30th of 191 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:29 | faster than 52% |
| SkiErg: | 3:37 | 3:45 | faster than 72% |
| Run 2: | 3:49 | 4:21 | faster than 83% |
| Sled push: | 1:50 | 1:59 | faster than 75% |
| Run 3: | 3:57 | 4:36 | faster than 85% |
| Sled pull: | 3:25 | 3:45 | faster than 72% |
| Run 4: | 3:56 | 4:42 | faster than 85% |
| Burpee broad jump: | 2:38 | 2:51 | faster than 64% |
| Run 5: | 4:04 | 4:45 | faster than 82% |
| Row: | 4:12 | 4:12 | faster than 54% |
| Run 6: | 4:00 | 4:44 | faster than 85% |
| Farmers carry: | 1:32 | 1:36 | faster than 66% |
| Run 7: | 4:00 | 4:47 | faster than 88% |
| Sandbag lunges: | 3:02 | 3:33 | faster than 80% |
| Run 8: | 4:38 | 5:38 | faster than 85% |
| Wall balls: | 3:42 | 4:17 | faster than 89% |
| Roxzone †: | 4:04 | ||
| Runs (8 km) | 32:50 | 38:06 | faster than 83% |
| Stations (8) | 23:58 | ||
| Finish | 1:00:52 | 1:10:02 | 30th of 191 · faster than 84% |
81st of 602 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:48 | faster than 69% |
| SkiErg: | 3:46 | 3:56 | faster than 77% |
| Run 2: | 4:51 | 5:27 | faster than 74% |
| Sled push: | 1:47 | 1:41 | faster than 32% |
| Run 3: | 5:00 | 5:47 | faster than 82% |
| Sled pull: | 2:33 | 3:13 | faster than 89% |
| Run 4: | 4:50 | 5:50 | faster than 87% |
| Burpee broad jump: | 2:16 | 3:11 | faster than 94% |
| Run 5: | 4:53 | 5:57 | faster than 88% |
| Row: | 4:05 | 4:25 | faster than 90% |
| Run 6: | 4:58 | 5:51 | faster than 84% |
| Farmers carry: | 1:16 | 1:31 | faster than 92% |
| Run 7: | 4:54 | 5:53 | faster than 86% |
| Sandbag lunges: | 3:37 | 3:27 | faster than 41% |
| Run 8: | 5:06 | 6:14 | faster than 87% |
| Wall balls: | 3:46 | 4:01 | faster than 72% |
| Roxzone: | 4:49 | 5:43 | faster than 80% |
| Runs (8 km) | 37:56 | 45:08 | faster than 85% |
| Stations (8) | 23:06 | ||
| Finish | 1:05:47 | 1:16:24 | 81st of 602 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jakob Mutschmann1 race
- Ole Kerkering1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
This chart shows where Jona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Row (faster than 55%).
See the numbers
| Part | Jona: faster than |
|---|---|
| Ski | 73% |
| Push | 75% |
| Pull | 73% |
| BBJ | 65% |
| Row | 55% |
| Carry | 66% |
| Lunges | 81% |
| Wall balls | 89% |
| Roxzone | 87% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jona beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Row (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jona's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: Row (level).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jona against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jona: 32:50 running, 23:58 at the stations and 4:04 in the roxzone; the longest station was the row (4:12).Below, Typical Pro Doubles Men: 38:02 running, 25:58 at the stations and 5:09 in the roxzone; the longest station was the wall balls (4:17).
See the numbers
| Part | Jona | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:26 | 4:29 |
| SkiErg | 3:37 | 3:45 |
| Run 2 | 3:49 | 4:21 |
| Sled push | 1:50 | 1:59 |
| Run 3 | 3:57 | 4:36 |
| Sled pull | 3:25 | 3:45 |
| Run 4 | 3:56 | 4:42 |
| Burpee broad jump | 2:38 | 2:51 |
| Run 5 | 4:04 | 4:45 |
| Row | 4:12 | 4:12 |
| Run 6 | 4:00 | 4:44 |
| Farmers carry | 1:32 | 1:36 |
| Run 7 | 4:00 | 4:47 |
| Sandbag lunges | 3:02 | 3:33 |
| Run 8 | 4:38 | 5:38 |
| Wall balls | 3:42 | 4:17 |
| Roxzone | 4:04 | 5:09 |
| Finish | 1:00:52 | 1:10:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.