ISL Jóna Hildur Bjarnadóttir
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Jóna Hildur Bjarnadóttir, Margrét Björk Svavarsdóttirwhole field → | Pro Doubles Women · team 55-59 | 1:19:56 | 578th of 6895th of 32 aged 55-59 | 40:40 | 32:41 | 6:41 | View results | See splits Hide splitsSkiErg4:29faster than 20%Sled push3:00faster than 23%Sled pull4:22faster than 25%Burpee broad jump4:34faster than 7%Row5:22faster than 6%Farmers carry1:56faster than 22%Sandbag lunges4:42faster than 7%Wall balls4:16faster than 29%Runs (8 km)40:40faster than 19%Roxzone6:41faster than 12%Run 13:19faster than 10%Run 25:02faster than 16%Run 35:19faster than 20%Run 45:25faster than 15%Run 55:28faster than 17%Run 65:19faster than 24%Run 75:24faster than 25%Run 85:27faster than 28%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Margrét Björk Svavarsdóttir, Jóna Hildur Bjarnadóttirwhole field → | Pro Doubles Women · team 55-59 | 1:16:54 | 92nd of 2761st of 1 aged 55-59 | 40:58 | 29:56 | 6:05 | View results | See splits Hide splitsSkiErg4:16fastest 20%Sled push2:30fastest 29%Sled pull4:10fastest 43%Burpee broad jump3:50faster than 39%Row4:59faster than 48%Farmers carry1:49fastest 50%Sandbag lunges4:05faster than 49%Wall balls4:17fastest 50%Runs (8 km)40:58fastest 29%Roxzone6:05fastest 48%Run 14:01fastest 24%Run 25:07fastest 33%Run 35:14fastest 26%Run 45:20fastest 30%Run 55:35fastest 35%Run 65:26fastest 31%Run 75:24fastest 29%Run 84:54fastest 28%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Margrét Björk Svavarsdóttir, Jóna Hildur Bjarnadóttirwhole field → | Doubles Women · team 50-59 | 1:16:14 | 204th of 6501st of 27 aged 50-59 | 42:29 | 27:03 | 6:46 | View results | See splits Hide splitsSkiErg4:35fastest 35%Sled push1:29fastest 13%Sled pull3:13fastest 28%Burpee broad jump3:28fastest 33%Row4:56fastest 40%Farmers carry1:46fastest 48%Sandbag lunges3:16fastest 44%Wall balls4:20faster than 26%Runs (8 km)42:29fastest 29%Roxzone6:46fastest 46%Run 16:09fastest 50%Run 25:11fastest 39%Run 35:08fastest 28%Run 45:09fastest 27%Run 55:17fastest 28%Run 65:05fastest 20%Run 75:10fastest 26%Run 85:24fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jóna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Cologne 2026 · best of 2 | 4:30 |
| Sled push | 2:30 | Cologne 2026 · best of 2 | 2:27 |
| Sled pull | 4:10 | Cologne 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:50 | Cologne 2026 · best of 2 | 3:31 |
| Row | 4:59 | Cologne 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Cologne 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:05 | Cologne 2026 · best of 2 | 4:00 |
| Wall balls | 4:16 | Stockholm 2026 · best of 2 | 4:12 |
| Runs (8 km) | 40:40 | Stockholm 2026 · best of 2 | 42:53 |
| Roxzone | 6:05 | Cologne 2026 · best of 2 | 6:35 |
How to read
Each station's best across Jóna's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Margrét Björk Svavarsdóttir3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jóna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
