GER Jona Ernst
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:26 (Berlin 2026) · Doubles Mixed 1:21:27 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 25-29 | 1:24:26 | top 46% 1897/4,143 | 34:52* | 36:29* | 13:10 | splitsSkiErg4:30Sled push3:21Sled pull4:07Burpee broad jump6:06Row4:23Farmers carry2:11Sandbag lunges5:11Wall balls6:40Run 13:30Run 24:00Run 34:15Run 44:20Run 54:18Run 64:20Run 74:16Run 85:56Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Jona Ernst, Alia Marie Stahlhuthwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:27 | 1242nd of 2,259 | 46:15 | 28:59 | 6:18 | splitsSkiErg4:17Sled push2:12Sled pull4:23Burpee broad jump3:38Row4:28Farmers carry1:40Sandbag lunges4:21Wall balls4:00Run 14:28Run 25:30Run 35:53Run 46:03Run 55:57Run 65:52Run 75:54Run 86:42Full report for this race → |
| Cologne 2025 12 Apr 2025team: Jona Ernst, Alia Marie Stahlhuthwhat the whole field did → | Doubles Mixed · team U29 | 1:26:13 | 1020th of 1,397 | 45:32 | 34:46 | 5:55 | splitsSkiErg4:18Sled push2:40Sled pull4:17Burpee broad jump5:12Row4:36Farmers carry2:06Sandbag lunges5:43Wall balls5:54Run 15:17Run 25:19Run 35:28Run 45:33Run 55:39Run 65:36Run 75:42Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jona against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
