NED Jon van Deudekom
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Fabian Roozen, Jon Van Deudekomwhole field → | Pro Doubles Men · team 30-39 | 1:09:43 | 65th of 11933rd of 59 aged 30-39 | 33:48* | 24:50* | 5:51 | View results | See splits Hide splitsSkiErg3:57faster than 25%Sled push1:54faster than 41%Sled pull3:07fastest 12%Burpee broad jump2:45faster than 44%Row4:20faster than 38%Farmers carry1:21fastest 10%Sandbag lunges3:27fastest 42%Wall balls3:59faster than 40%Runs (8 km)33:48faster than 44%Roxzone5:51faster than 34%Run 16:23faster than 39%Run 24:16fastest 47%Run 34:40faster than 37%Run 44:54faster than 26%Run 5—Run 64:21fastest 33%Run 74:39faster than 48%Run 84:34fastest 50%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Matthijs Lubbers, Jon Van Deudekomwhole field → | Doubles Men · team 30-39 | 1:16:01 | 594th of 1,180292nd of 550 aged 30-39 | 47:02 | 24:04 | 4:58 | View results | See splits Hide splitsSkiErg3:49fastest 26%Sled push1:41faster than 25%Sled pull2:10fastest 9%Burpee broad jump3:22faster than 40%Row4:22fastest 40%Farmers carry1:18fastest 18%Sandbag lunges3:23faster than 46%Wall balls3:59faster than 45%Runs (8 km)47:02faster than 38%Roxzone4:58fastest 22%Run 16:08faster than 6%Run 25:43faster than 35%Run 35:44faster than 48%Run 45:45fastest 49%Run 55:55fastest 50%Run 65:36fastest 36%Run 75:57faster than 45%Run 86:19faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Fabian Roozen1 race
- Matthijs Lubbers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Pro Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
