Jon Rosenberg
6 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: jon rosenberg, Joe Amentawhole field → | Doubles Men · team 45-49 | 1:16:26 | 244th of 7149th of 45 aged 45-49 | 42:39 | 25:21 | 8:31 | View results | See splits Hide splitsSkiErg4:05fastest 40%Sled push1:41faster than 41%Sled pull3:20faster than 40%Burpee broad jump2:43fastest 20%Row4:36faster than 49%Farmers carry1:41fastest 46%Sandbag lunges3:26fastest 40%Wall balls3:49fastest 9%Runs (8 km)42:39fastest 39%Roxzone8:31fastest 35%Run 13:20faster than 49%Run 25:19fastest 41%Run 35:27fastest 32%Run 45:35fastest 36%Run 55:54fastest 43%Run 65:37fastest 38%Run 75:37fastest 38%Run 85:53fastest 46%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Jon Rosenberg, Steve Martinwhole field → | Pro Doubles Men · team 50-54 | 1:17:29 | 232nd of 3676th of 9 aged 50-54 | 38:54 | 31:43 | 6:57 | View results | See splits Hide splitsSkiErg4:06faster than 37%Sled push3:37faster than 6%Sled pull5:04faster than 21%Burpee broad jump2:42faster than 44%Row4:43faster than 18%Farmers carry1:51faster than 26%Sandbag lunges4:04faster than 21%Wall balls5:36faster than 16%Runs (8 km)38:54fastest 49%Roxzone6:57faster than 37%Run 13:15faster than 34%Run 24:48faster than 44%Run 35:09fastest 47%Run 45:06fastest 48%Run 55:12fastest 50%Run 65:07fastest 49%Run 75:05fastest 43%Run 85:15fastest 49%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Steve Martin, Jon Rosenbergwhole field → | Pro Doubles Men · team 50-54 | 1:18:55 | 207th of 2466th of 7 aged 50-54 | 39:07 | 33:58 | 5:56 | View results | See splits Hide splitsSkiErg3:53faster than 35%Sled push2:30faster than 17%Sled pull8:44Burpee broad jump2:56faster than 31%Row4:46faster than 6%Farmers carry2:02faster than 4%Sandbag lunges4:31faster than 8%Wall balls4:36faster than 22%Runs (8 km)39:07faster than 44%Roxzone5:56faster than 29%Run 14:33faster than 35%Run 24:25faster than 47%Run 34:50fastest 50%Run 44:48fastest 50%Run 55:01faster than 42%Run 64:59faster than 40%Run 75:08faster than 34%Run 85:24faster than 31%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Steve Martin, Jon Rosenbergwhole field → | Doubles Men · team 50-54 | 1:10:10 | 123rd of 1,1084th of 27 aged 50-54 | 38:13 | 26:55 | 5:07 | View results | See splits Hide splitsSkiErg4:05fastest 16%Sled push2:05faster than 42%Sled pull3:16fastest 22%Burpee broad jump2:54fastest 28%Row4:46fastest 40%Farmers carry1:48fastest 48%Sandbag lunges3:26fastest 33%Wall balls4:35fastest 46%Runs (8 km)38:13fastest 8%Roxzone5:07fastest 10%Run 14:21fastest 14%Run 24:18fastest 8%Run 34:36fastest 7%Run 44:37fastest 8%Run 54:50fastest 10%Run 64:44fastest 10%Run 74:51fastest 13%Run 85:59fastest 13%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Jon Rosenberg, Steve Martinwhole field → | Doubles Men · team 50-59 | 1:15:41 | 216th of 5554th of 16 aged 50-59 | 40:42 | 28:48 | 6:17 | View results | See splits Hide splitsSkiErg4:11faster than 30%Sled push2:22faster than 16%Sled pull3:59faster than 17%Burpee broad jump3:10faster than 47%Row4:53faster than 31%Farmers carry2:04faster than 17%Sandbag lunges3:56faster than 28%Wall balls4:13faster than 40%Runs (8 km)40:42fastest 26%Roxzone6:17fastest 26%Run 16:52faster than 10%Run 24:25fastest 14%Run 34:42fastest 16%Run 44:40fastest 13%Run 55:00fastest 19%Run 64:56fastest 22%Run 75:02fastest 25%Run 85:06fastest 32%Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Jeremy Wheeler, Jon Rosenbergwhole field → | Doubles Men · team 40-49 | 1:11:13 | 45th of 1996th of 40 aged 40-49 | 38:26 | 26:19 | 6:33 | View results | See splits Hide splitsSkiErg3:57fastest 41%Sled push1:57faster than 42%Sled pull3:43faster than 39%Burpee broad jump2:37fastest 29%Row4:31fastest 40%Farmers carry1:40fastest 50%Sandbag lunges4:08faster than 31%Wall balls3:46fastest 25%Runs (8 km)38:26fastest 20%Roxzone6:33fastest 23%Run 16:20fastest 22%Run 24:20fastest 24%Run 34:23fastest 17%Run 44:36fastest 22%Run 54:37fastest 20%Run 64:42fastest 24%Run 74:38fastest 19%Run 84:53fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Anaheim 2024 · best of 4 | 4:04 |
| Sled push | 1:41 | Salt Lake City 2026 · best of 4 | 1:50 |
| Sled pull | 3:16 | Anaheim 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:37 | Anaheim 2024 · best of 4 | 3:13 |
| Row | 4:31 | Anaheim 2024 · best of 4 | 4:32 |
| Farmers carry | 1:40 | Anaheim 2024 · best of 4 | 1:40 |
| Sandbag lunges | 3:26 | Salt Lake City 2026 · best of 4 | 3:35 |
| Wall balls | 3:46 | Anaheim 2024 · best of 4 | 4:23 |
| Runs (8 km) | 38:13 | Anaheim 2025 · best of 4 | 42:19 |
| Roxzone | 5:07 | Anaheim 2025 · best of 4 | 6:48 |
How to read
Each station's best across Jon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Steve Martin3 races
- Jeremy Wheeler1 race
- Joe Amenta1 race
- Steve Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,108 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.