USA Jon McDuffie
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:28 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Jon McDuffie, Kelly Cousinswhole field → | Doubles Mixed · team 25-29 | 1:28:28 | 503rd of 867125th of 206 aged 25-29 | 49:32 | 29:59 | 9:02 | View results | See splits Hide splitsSkiErg4:18fastest 37%Sled push2:00fastest 34%Sled pull3:53fastest 30%Burpee broad jump4:20faster than 21%Row4:43fastest 39%Farmers carry1:49fastest 46%Sandbag lunges4:18faster than 42%Wall balls4:38fastest 46%Runs (8 km)49:32faster than 40%Roxzone9:02faster than 23%Run 17:05faster than 49%Run 25:34faster than 43%Run 35:48faster than 46%Run 46:19faster than 31%Run 56:52faster than 25%Run 66:26faster than 31%Run 76:13faster than 38%Run 85:20fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelly Cousins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
