GBR Jon Hopkins
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:42 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Connor Little, Jon Hopkinswhole field → | Doubles Men · team U29 | 1:19:42 | 677th of 833217th of 259 aged U29 | 48:53 | 26:32 | 4:17† | View results | See splits Hide splitsSkiErg4:04faster than 48%Sled push1:44faster than 37%Sled pull3:03faster than 47%Burpee broad jump3:03fastest 34%Row4:43faster than 21%Farmers carry1:56faster than 11%Sandbag lunges3:39faster than 26%Wall balls4:20faster than 39%Runs (8 km)48:53faster than 11%Roxzone4:17Run 14:38fastest 34%Run 24:16fastest 34%Run 34:35fastest 39%Run 44:37fastest 38%Run 56:20faster than 9%Run 67:41faster than 1%Run 77:16faster than 2%Run 89:30Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Connor Little1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Doubles Men finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
