USA Jon Hickey
2 HYROX races over 1 season. Best Open Men time: 1:31:32 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jon Hickey at each race, oldest on the left; lower is faster.The best was 1:31:32 at London Olympia (Mar 2026); Jon Hickey was 2:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Men | 1:33:44 |
| London Olympia | Mar 2026 | Open Men | 1:31:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,724th of 2,650 Open Men (faster than 34%). Against the 79 who finished around 1:31:20: most time gained on the eight runs (2:18), most lost on burpee broad jump (1:44). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:42 | faster than 30% |
| SkiErg: | 4:39 | 4:28 | faster than 30% |
| Run 2: | 4:41 | 4:34 | faster than 44% |
| Sled push: | 3:30 | 2:56 | faster than 22% |
| Run 3: | 4:51 | 4:52 | faster than 50% |
| Sled pull: | 5:35 | 4:24 | faster than 17% |
| Run 4: | 5:04 | 4:52 | faster than 40% |
| Burpee broad jump: | 8:13 | 5:35 | faster than 12% |
| Run 5: | 5:12 | 5:03 | faster than 43% |
| Row: | 5:13 | 4:48 | faster than 20% |
| Run 6: | 4:56 | 4:54 | faster than 48% |
| Farmers carry: | 2:09 | 2:13 | faster than 56% |
| Run 7: | 4:46 | 4:54 | faster than 56% |
| Sandbag lunges: | 5:48 | 5:16 | faster than 36% |
| Run 8: | 6:34 | 6:55 | faster than 61% |
| Wall balls: | 7:54 | 7:24 | faster than 42% |
| Roxzone: | 7:29 | 5:53 | faster than 21% |
| Runs (8 km) | 41:06 | 41:06 | faster than 50% |
| Stations (8) | 43:01 | ||
| Finish | 1:31:32 | 1:25:09 | 1724th of 2,650 · faster than 34% |
937th of 1,736 Open Men (faster than 46%). Against the 53 who finished around 1:34:15: most time gained on the eight runs (1:39), most lost on burpee broad jump (1:24). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:25 | faster than 16% |
| SkiErg: | 5:26 | 4:44 | faster than 6% |
| Run 2: | 5:39 | 5:21 | faster than 36% |
| Sled push: | 4:16 | 3:21 | faster than 17% |
| Run 3: | 5:41 | 5:42 | faster than 50% |
| Sled pull: | 5:53 | 4:57 | faster than 22% |
| Run 4: | 5:49 | 5:43 | faster than 45% |
| Burpee broad jump: | 7:09 | 5:33 | faster than 22% |
| Run 5: | 5:47 | 5:56 | faster than 55% |
| Row: | 5:24 | 5:02 | faster than 23% |
| Run 6: | 5:28 | 5:50 | faster than 63% |
| Farmers carry: | 1:50 | 2:05 | faster than 74% |
| Run 7: | 5:32 | 5:47 | faster than 60% |
| Sandbag lunges: | 5:50 | 5:27 | faster than 40% |
| Run 8: | 6:14 | 6:13 | faster than 48% |
| Wall balls: | 6:25 | 7:32 | faster than 70% |
| Roxzone: | 7:22 | 8:14 | faster than 65% |
| Runs (8 km) | 44:14 | 44:20 | faster than 50% |
| Stations (8) | 42:13 | ||
| Finish | 1:33:44 | 1:31:52 | 937th of 1,736 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 3:30 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 5:35 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:09 | Las Vegas 2026 · best of 2 | 5:38 |
| Row | 5:13 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 6:25 | Las Vegas 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:06 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 7:22 | Las Vegas 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Jon: faster than |
|---|---|
| Ski | 31% |
| Push | 22% |
| Pull | 17% |
| BBJ | 12% |
| Row | 21% |
| Carry | 56% |
| Lunges | 37% |
| Wall balls | 43% |
| Roxzone | 22% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jon beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jon's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:04 faster); weakest: Burpee broad jump (2:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 41:09 running, 43:01 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (8:13).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Jon | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:42 |
| SkiErg | 4:39 | 4:28 |
| Run 2 | 4:41 | 4:34 |
| Sled push | 3:30 | 2:56 |
| Run 3 | 4:51 | 4:52 |
| Sled pull | 5:35 | 4:24 |
| Run 4 | 5:04 | 4:52 |
| Burpee broad jump | 8:13 | 5:35 |
| Run 5 | 5:12 | 5:03 |
| Row | 5:13 | 4:48 |
| Run 6 | 4:56 | 4:54 |
| Farmers carry | 2:09 | 2:13 |
| Run 7 | 4:46 | 4:54 |
| Sandbag lunges | 5:48 | 5:16 |
| Run 8 | 6:34 | 6:55 |
| Wall balls | 7:54 | 7:24 |
| Roxzone | 7:29 | 5:53 |
| Finish | 1:31:32 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:38 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
