USA Jon Gretz
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Jon Gretz, Neil Shahwhole field → | Doubles Men · team 45-49 | 1:19:59 | 300th of 58013th of 39 aged 45-49 | 42:52 | 30:17 | 6:54 | View results | See splits Hide splitsSkiErg4:13faster than 36%Sled push2:02faster than 9%Sled pull3:45faster than 33%Burpee broad jump4:35faster than 6%Row4:33faster than 46%Farmers carry1:57faster than 13%Sandbag lunges4:28faster than 14%Wall balls4:44faster than 40%Runs (8 km)42:52fastest 41%Roxzone6:54fastest 24%Run 12:55fastest 44%Run 25:05fastest 38%Run 35:31fastest 40%Run 45:44fastest 45%Run 55:31fastest 31%Run 65:45fastest 44%Run 76:07faster than 41%Run 86:17fastest 50%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Jon Gretz, Ashley Farleywhole field → | Doubles Mixed · team 40-49 | 1:37:06 | 353rd of 41260th of 74 aged 40-49 | 54:54 | 32:41 | 9:33 | View results | See splits Hide splitsSkiErg4:24fastest 49%Sled push2:32faster than 19%Sled pull5:36faster than 16%Burpee broad jump4:45faster than 7%Row4:38fastest 30%Farmers carry2:06faster than 21%Sandbag lunges4:17faster than 34%Wall balls4:23fastest 49%Runs (8 km)54:54faster than 11%Roxzone9:33faster than 17%Run 14:53faster than 9%Run 26:28faster than 13%Run 37:00faster than 11%Run 47:05faster than 13%Run 57:42faster than 9%Run 67:24faster than 10%Run 77:10faster than 13%Run 87:17faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ashley Farley1 race
- Neil Shah1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 580 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Doubles Men finisher at Vancouver 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
