GBR Jon Green
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:31 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Liv Snelgrove-Brown, Jon Greenwhole field → | Doubles Mixed · team 30-34 | 1:16:31 | 866th of 2,365221st of 520 aged 30-34 | 42:17 | 30:33 | 3:41† | View results | See splits Hide splitsSkiErg4:30faster than 33%Sled push2:52faster than 11%Sled pull4:05faster than 26%Burpee broad jump3:43fastest 41%Row5:01faster than 30%Farmers carry2:44faster than 14%Sandbag lunges3:53faster than 49%Wall balls3:45fastest 12%Runs (8 km)42:17fastest 29%Roxzone3:41Run 15:47fastest 47%Run 24:58fastest 33%Run 35:01fastest 23%Run 45:06fastest 26%Run 55:16fastest 30%Run 65:26fastest 28%Run 74:41fastest 19%Run 86:05fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liv Snelgrove-Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:37 against the typical Doubles Mixed finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
