Athlete · Pro Men · 40-44 · CAN CAN

Jon Estey

www.roxtimes.com/athletes/jon-estey-d76b2dcb

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Pro Men time1:24:20Toronto 2026
Best Pro Men place204thof 401 · Toronto 2026
Latest race1:24:20Toronto 2026 · Pro MenJon's best Pro Men time so far
Strongest part of the raceFarmers carryfaster than 75% of Pro Men at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:24:20

This line shows the finish time of Jon Estey at each race, oldest on the left; lower is faster.The best was 1:24:20 at Toronto (Oct 2026); Jon Estey was 12:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Pro Men 1:36:23
Toronto Oct 2026 Pro Men 1:24:20

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Men, 40-44 1:24:20 204th of 401; 30th of 54 aged 40-44 42:37 36:41 5:07 Runs 42:37 · Stations 36:41 · Roxzone 5:07

204th of 401 Pro Men (faster than 49%).

Jon Estey at HYROX Toronto 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 401 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 401 Pro Men here
Run 1: 5:39 4:56 faster than 21%
SkiErg: 4:30 4:30 faster than 50%
Run 2: 5:12 4:43 faster than 28%
Sled push: 4:02 4:04 faster than 51%
Run 3: 5:24 5:10 faster than 40%
Sled pull: 6:06 5:33 faster than 36%
Run 4: 5:19 5:05 faster than 38%
Burpee broad jump: 4:13 4:41 faster than 65%
Run 5: 5:34 5:16 faster than 37%
Row: 4:40 4:37 faster than 44%
Run 6: 5:29 5:05 faster than 36%
Farmers carry: 1:45 2:09 faster than 74%
Run 7: 5:26 5:09 faster than 38%
Sandbag lunges: 4:42 5:25 faster than 72%
Run 8: 4:38 4:33 faster than 47%
Wall balls: 6:43 7:49 faster than 65%
Roxzone: 5:07 4:35 faster than 37%
Runs (8 km) 42:37 40:14 faster than 35%
Stations (8) 36:41
Finish 1:24:20 1:23:58 204th of 401 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Katrina Estey 1:26:44 1306th of 1,720; 153rd of 204 aged 40-44 49:18 28:37 8:54 Runs 49:18 · Stations 28:37 · Roxzone 8:54

1,306th of 1,720 Doubles Mixed (faster than 24%). Against the 52 who finished around 1:26:21: most time gained on wall balls (0:58), most lost on the roxzone (1:31). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:21 more).

Jon Estey at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 5:32 4:58 faster than 24%
SkiErg: 4:15 4:14 faster than 48%
Run 2: 5:50 5:11 faster than 23%
Sled push: 1:44 2:06 faster than 90%
Run 3: 6:03 5:26 faster than 24%
Sled pull: 5:17 3:46 faster than 6%
Run 4: 6:09 5:27 faster than 23%
Burpee broad jump: 3:24 3:26 faster than 52%
Run 5: 6:20 5:33 faster than 21%
Row: 4:47 4:49 faster than 53%
Run 6: 6:21 5:28 faster than 19%
Farmers carry: 1:52 1:42 faster than 29%
Run 7: 6:26 5:30 faster than 18%
Sandbag lunges: 3:34 3:52 faster than 63%
Run 8: 6:41 5:23 faster than 13%
Wall balls: 3:44 4:15 faster than 84%
Roxzone: 8:54 6:32 faster than 17%
Runs (8 km) 49:18 43:03 faster than 20%
Stations (8) 28:37
Finish 1:26:44 1:18:27 1306th of 1,720 · faster than 24%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:36:23 205th of 265; 33rd of 43 aged 40-44 39:07 46:40 10:40 Runs 39:07 · Stations 46:40 · Roxzone 10:40

205th of 265 Pro Men (faster than 22%).

Jon Estey at HYROX Toronto 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 3:58 3:49 faster than 40%
SkiErg: 4:28 4:24 faster than 41%
Run 2: 4:41 4:37 faster than 46%
Sled push: 4:17 3:49 faster than 38%
Run 3: 4:55 5:00 faster than 56%
Sled pull: 9:24 6:19 faster than 14%
Run 4: 4:54 5:09 faster than 61%
Burpee broad jump: 5:46 4:33 faster than 20%
Run 5: 5:13 5:16 faster than 52%
Row: 4:43 4:40 faster than 45%
Run 6: 5:17 5:05 faster than 41%
Farmers carry: 2:40 2:06 faster than 19%
Run 7: 5:29 5:12 faster than 38%
Sandbag lunges: 5:20 5:04 faster than 39%
Run 8: 4:43 4:39 faster than 47%
Wall balls: 10:02 7:12 faster than 16%
Roxzone: 10:40 5:51 faster than 1%
Runs (8 km) 39:07 38:57 faster than 49%
Stations (8) 46:40
Finish 1:36:23 1:24:12 205th of 265 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Jon has done each station

Part Best Race Typical
SkiErg 4:28 Toronto 2025 · best of 2 4:17
Sled push 4:02 Toronto 2026 · best of 2 3:45
Sled pull 6:06 Toronto 2026 · best of 2 5:43
Burpee broad jump 4:13 Toronto 2026 · best of 2 4:25
Row 4:40 Toronto 2026 · best of 2 4:35
Farmers carry 1:45 Toronto 2026 · best of 2 2:11
Sandbag lunges 4:42 Toronto 2026 · best of 2 5:03
Wall balls 6:43 Toronto 2026 · best of 2 6:49
Runs (8 km) 39:07 Toronto 2025 · best of 2 36:58
Roxzone 5:07 Toronto 2026 · best of 2 6:13
How to read

Each station's best across Jon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonedge = faster than everyone, centre = slowest

This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Runs (faster than 36%).

See the numbers
Part Jon: faster than
Ski 50%
Push 52%
Pull 36%
BBJ 66%
Row 44%
Carry 75%
Lunges 72%
Wall balls 65%
Roxzone 38%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 52%
Sled pull faster than 36%
Burpee broad jump faster than 66%
Row faster than 44%
Farmers carry faster than 75%
Sandbag lunges faster than 72%
Wall balls faster than 65%
Roxzone faster than 38%
Runs (8 km) faster than 36%

How much of the field Jon beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Runs (8 km) (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:02 faster
Sled pull 0:33 slower
Burpee broad jump 0:28 faster
Row 0:03 slower
Farmers carry 0:24 faster
Sandbag lunges 0:43 faster
Wall balls 1:06 faster
Roxzone 0:32 slower
Runs (8 km) 2:23 slower

Jon's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:06 faster); weakest: Runs (8 km) (2:23 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Pro Men finisher

Jon1:24:20
5:394:305:124:025:246:065:194:135:344:405:291:455:264:424:386:435:07
Typical Pro Men1:23:20
4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 42:41 running, 36:41 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).

See the numbers
Part Jon Typical Pro Men
Run 1 5:39 4:56
SkiErg 4:30 4:30
Run 2 5:12 4:43
Sled push 4:02 4:04
Run 3 5:24 5:10
Sled pull 6:06 5:33
Run 4 5:19 5:05
Burpee broad jump 4:13 4:41
Run 5 5:34 5:16
Row 4:40 4:37
Run 6 5:29 5:05
Farmers carry 1:45 2:09
Run 7 5:26 5:09
Sandbag lunges 4:42 5:25
Run 8 4:38 4:33
Wall balls 6:43 7:49
Roxzone 5:07 4:35
Finish 1:24:20 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:33 against the typical Pro Men finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:24:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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