NED Jolien Witsenburg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:45 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Jolien Witsenburg, Masha Lagemanwhat the whole field did → | Doubles Women · team 30-39 | 1:18:45 | top 19% 178/96573rd of 361 aged 30-39 | 43:18 | 29:57 | 5:36 | View results | See splits Hide splitsSkiErg4:19fastest 11%Sled push1:32fastest 49%Sled pull4:30faster than 13%Burpee broad jump4:58faster than 26%Row4:47fastest 19%Farmers carry1:53faster than 33%Sandbag lunges3:44faster than 37%Wall balls4:14faster than 30%Runs (8 km)43:18fastest 9%Roxzone5:36fastest 19%Run 13:51fastest 11%Run 25:13fastest 7%Run 35:30fastest 8%Run 45:38fastest 11%Run 55:32fastest 7%Run 65:47fastest 14%Run 75:46fastest 14%Run 86:06fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Masha Lageman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jolien against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Doubles Women finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
