Athlete · Doubles Women · team 30-34 ·

BEL

Jolien Knockaert

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:17 at Mechelen 2026.

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Doubles Women time1:22:17Mechelen 2026

Doubles Women place420thof 1,089 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 78% of Doubles Women at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026team: Marlies Devriese, Jolien Knockaertwhole field →	Doubles Women · team 30-34	1:22:17	420th of 1,089117th of 282 aged 30-34	42:49	31:04	8:30	View results	See splits Hide splits SkiErg5:05faster than 13%Sled push2:08faster than 4%Sled pull3:59faster than 43%Burpee broad jump3:41fastest 22%Row5:33faster than 12%Farmers carry2:11faster than 11%Sandbag lunges3:59faster than 36%Wall balls4:28faster than 37%Runs (8 km)42:49fastest 28%Roxzone8:30fastest 45%Run 14:44faster than 39%Run 25:22fastest 36%Run 35:29fastest 31%Run 45:32fastest 32%Run 55:32fastest 28%Run 65:12fastest 16%Run 75:16fastest 19%Run 85:46fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marlies Devriese1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mechelen 2026, against 1,089 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jolienedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 5%

Sled pull faster than 43%

Burpee broad jump faster than 78%

Row faster than 12%

Farmers carry faster than 12%

Sandbag lunges faster than 37%

Wall balls faster than 38%

Roxzone faster than 56%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:27 slower

Sled pull 0:07 slower

Burpee broad jump 0:45 faster

Row 0:28 slower

Farmers carry 0:20 slower

Sandbag lunges 0:16 slower

Wall balls 0:14 slower

Roxzone 0:15 faster

Runs (8 km) 3:33 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jolien against the typical Doubles Women finisher

Jolien1:22:17

4:445:055:222:085:293:595:323:415:325:335:122:115:163:595:464:288:30

Typical Doubles Women1:24:33

4:354:425:361:415:513:525:544:266:035:055:591:515:553:436:214:148:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:28 against the typical Doubles Women finisher at Mechelen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:22:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up