Athlete · Open Women · 30-34 · SIN

Jolene Wong

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:37:55 (Singapore 2025) · Doubles Mixed 1:20:36 (Singapore 2024) · Pro Doubles Women 1:36:51 (Bangkok 2025) · Doubles Women 1:25:07 (Hong Kong 2024).

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1:37:55 Open Women time · Singapore 2025 also raced Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below

top 38% Open Women place · Singapore 2025 294th of 778 Open Women finishers there

1:37:55 latest race · Singapore 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Singapore 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:55Singapore 2025 · 1 race Doubles Mixed1:20:36Singapore 2024 · 2 races · with Collin Shieu Pro Doubles Women1:36:51Bangkok 2025 · 1 race · with Cheryl Leong Doubles Women1:25:07Hong Kong 2024 · 1 race · with Cheryl Leong

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:20:36

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 30-34	1:37:55	top 38% 294/778	51:28	38:01	8:32	splits SkiErg5:03Sled push3:15Sled pull5:52Burpee broad jump5:18Row5:26Farmers carry2:54Sandbag lunges4:39Wall balls5:34Run 14:42Run 26:11Run 36:25Run 46:33Run 56:42Run 66:38Run 76:50Run 87:30Full report for this race →
Bangkok 2025 24 May 2025team: Cheryl Leong, Jolene Wongwhat the whole field did →	Pro Doubles Women · team 30-39	1:36:51	58th of 100	52:31	36:10	8:15	splits SkiErg4:48Sled push2:44Sled pull5:46Burpee broad jump4:04Row5:16Farmers carry2:30Sandbag lunges4:41Wall balls6:21Run 16:42Run 26:31Run 36:32Run 46:41Run 56:34Run 66:31Run 76:36Run 86:27Full report for this race →
Hong Kong 2024 21 Nov 2024team: Cheryl Leong, Jolene Wongwhat the whole field did →	Doubles Women · team 30-39	1:25:07	top 24% 108/453	50:26	28:14	6:32	splits SkiErg4:37Sled push1:27Sled pull4:04Burpee broad jump3:51Row5:08Farmers carry1:49Sandbag lunges3:10Wall balls4:08Run 16:23Run 25:56Run 36:07Run 46:15Run 56:17Run 66:27Run 76:14Run 86:50Full report for this race →
Singapore 2024 31 Aug 2024team: Collin Shieu, Jolene Wongwhat the whole field did →	Doubles Mixed · team 30-39	1:20:36	top 22% 85/396	49:03	25:45	5:51	splits SkiErg4:12Sled push1:30Sled pull3:42Burpee broad jump2:38Row4:34Farmers carry1:30Sandbag lunges3:33Wall balls4:06Run 15:33Run 25:59Run 35:57Run 46:00Run 56:14Run 66:13Run 75:58Run 87:13Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Daryl Loh, Jolene Wongwhat the whole field did →	Doubles Mixed · team 30-39	1:30:31	top 32% 128/401	51:44	28:56	9:54	splits SkiErg4:20Sled push2:15Sled pull4:34Burpee broad jump2:52Row5:24Farmers carry2:11Sandbag lunges2:53Wall balls4:27Run 16:37Run 25:54Run 36:24Run 46:39Run 56:36Run 66:40Run 76:20Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 50%

Sled pull faster than 84%

Burpee broad jump faster than 86%

Row faster than 80%

Farmers carry faster than 36%

Sandbag lunges faster than 75%

Wall balls faster than 80%

Roxzone faster than 53%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push level

Sled pull 1:39 faster

Burpee broad jump 1:51 faster

Row 0:24 faster

Farmers carry 0:16 slower

Sandbag lunges 0:47 faster

Wall balls 1:37 faster

Roxzone 0:16 faster

Runs (8 km) 1:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jolene against the typical Open Women finisher

Jolene1:37:55

4:425:036:113:156:255:526:335:186:425:266:382:546:504:397:305:348:32

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:16 against the typical Open Women finisher at Singapore 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:37:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown